How many calories are in Food Lion Stuffing Mix for Turkey

100Calories

Per Serving

Number of Calories: Based on 1/6 package unprepared serving

  • Calories: 100
  • Fat: 1g
  • Carbs: 20g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1/6 package unprepared - it is equivalent to 3.12 cups of green onions (chopped), 33.33 tbsp immature green chili hot peppers, and 0.35 can artichokes hearts (quartered).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate amt of carbs with a carbs/calorie ratio of 80%, it contains the same amount as salsa, grits and zucchini. 20 g is 6.67% of your daily recommended consumption for most men and women. Nearly 78% of all foods in our system have a lower carbs ratio. Similarly, compared to foods in the same food group, this specific food has a unreasonable amt of carbs. In this case, around 24% of foods in this food group have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Kippered Snacks (Beach Cliff), Mozzarella Caprese (Buca di Beppo), Rice Slices (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your recommended limit per day. Compared to foods in the same food group, this specific food has a small quantity of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol percentage. Similarly, merely 0 percent of all foods in our entire database have a lower cholesterol percentage. This specific food has the same degree of cholesterol as foods like sourdough bread, pepper and hemp milk with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Lemon Real Fruit Slush (Medium) (Sonic), Herb Seasoned Stuffing (Pepperidge Farm), Low Carb Blended Ice Mocha Mix (Big Train)

  • How much fiber are in 1 serving?

    4% of your daily recommended value will be achieved by this food/serving size. Compared to foods in the same food group, this item has a wonderful quantity of fiber. In this case, about 65% of other foods in this food group have a lower ratio of fiber to calories. Similarly, this food has less fiber than approximately 36% of all foods in our entire database. Having a magnificent amount of fiber with a fiber/calorie ratio of 1%, it contains the same degree as pickles, chowders and pine nuts.

    Overall Score

    High

    Alternatives: Tuscan Portobello (Lightlife Foods), Diet Mango Nectar (Goya), Nutter Butter Dipped Delight Bars (100 Calorie Packs) (Nabisco)

  • How much protein are in 1 serving?

    For most men and women, 3 g is 6% of your daily recommended intake. Around 54 percent of all foods in our database have a greater protein percentage. Likewise, compared to foods in the same food group (other), this item has a proficient degree of protein. Here, approximately 46 percent of foods in this food group have a greater protein percentage. This specific food has the same degree of protein as foods like carrot cake, water chestnuts and drink mixes with a protein/calorie ratio of 12%, which is a solid amount.

    Overall Score

    Moderate

    Alternatives: BioBest Maximmunite Probiotic Drink (Astro), Grillers Chik'n Veggie Patties (Morningstar Farms), Red Twists (Snak Club)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this food has a trivial amount of saturated fat. Here, just 0 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this specific food has less saturated fat than about 100 percent of all foods in our entire database. Having a low degree of saturated fat containing 0 grams for every 100 calories, it contains the same amount as yam, chow mein and vinaigrette.

    Overall Score

    Low

    Alternatives: Smart Wings - Buffalo (Lightlife Foods), Ultra Weight Loss Shake - French Vanilla (Market Pantry), Lemon Real Fruit Slush (RT 44) (Sonic)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a high degree of sodium. In this case, within its own food group, this specific food has less sodium than roughly 5% of other foods. In the same way, almost 12 percent of all foods in our entire system have a greater sodium/calories ratio. Having a inordinate degree of sodium with a sodium/calorie ratio of 420%, it contains the same amount as vegetables, most soups and pickles. 420 milligrams is 17.5% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Very High

    Alternatives: All Purpose Baking Flour (Bob's Red Mill), Professional Strength Creatine (Six Star Pro Nutrition), BCAA 5000 (GNC)

  • How much sugars are in 1 serving?

    Having an average amt of sugar with a sugar/calorie ratio of 8%, it is around the same amount as garlic bread, polenta and sprouted breads. This item has less sugar than around 51% of all foods in our entire database. Similarly, compared to foods in the same food group (other), this food has a fair amount of sugar. Here, about 43% of other foods in this food group have a lower sugar/calories percentage. 2 g is 5% of your daily recommended intake for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Crunchy Wasabi Peas (World Table), Fibergy (USANA Health Sciences), 100% Casein Protein Powder Gold Standard - Chocolate Supreme (Optimum Nutrition)