How many carbs are in Wendy's Sugar

15Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 15 calories, 1 serving has around the same quantity of calories as 0.17 tbsp real mayonnaise, 0.31 tbsp strawberry preserves, and 0.31 Tbsp sugar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1% of your daily recommended limit of carbs will be achieved by this food/serving size. Having a moderate-high amount of carbs at 60 grams for every 300 calories, it has the same amt as blueberry pie, vegetable melons and whole grains. About 78% of all foods in our entire database have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group, this specific food has a above average amt of carbs. In this case, within its own food group, this specific food has less carbs than approximately 37% of other foods.

    Overall Score

    High

    Alternatives: Fresh Buttery Taste Spread with Olive Oil (Land O'Lakes), Teaseed Vegetable Oil, Deli Compliments - Wasabi Mustard (Dietz & Watson)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be fulfilled by 1 serving. Compared to foods in its food group, this food has a minimum amount of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol percentage. Similarly, just 0% of all foods in our entire system have a lower cholesterol percentage. Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as tahini, barbecue sauce and cashews.

    Overall Score

    Low

    Alternatives: Glogi, Orange and Cinnamon Tequila Shot, Home-Made Coffee Liqueur

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a limited level of fiber (it has the same quantity as foods like margarine, syrup and ham). This specific food has a limited quantity of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than roughly 100% of other foods. In the same way, this specific food has less fiber than almost 100% of all foods in our system. For most people, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Mild Enchilada Sauce (Albertsons), Select Mild Enchilada Sauce (Safeway), Cocktail Sauce (Hooters)

  • How much protein are in 1 serving?

    Having a limited quantity of protein with a protein/calorie ratio of 0%, it contains the same amount as marshmallows, nectar and pears. 0% of your recommended limit per day will be achieved by 1 serving. This food has a insubstantial degree of protein compared to foods in its food group. Here, merely 0 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, only 0 percent of all foods in our database have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Cheese Spread, Fat Free Dill Dip (Scotsburn), Bolognese (Meat Sauce) (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    Containing 0 grams for every 200 calories, this specific food has a small level of saturated fat (it has the same amount as foods like challah, vegetable melons and prunes). Compared to foods in its food group, this specific food has a insubstantial amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. In the same way, only 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Organic Marinara Pasta Sauce (Sunflower Farmers Market), Damson Plum Cardamom Jam, Mango Ginger Vinaigrette (Naturally Fresh)

  • How much sodium are in 1 serving?

    Having a meager amount of sodium with a sodium/calorie ratio of 0%, it has the same quantity as raisins, dates and oranges. For a healthy female, 0 mg is 0% of your daily limit. Compared to foods in the same food group, this food has a minute amount of sodium. In this case, at most 0 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, at most 0% of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Maple Fig Vinaigrette All Natural Dressing (Maple Grove Farms), Fat Free Raspberry Vinaigrette (Salad Creations), Sugar Free Blueberry Preserves (Nature's Hollow)

  • How much sugars are in 1 serving?

    7.5% of your daily recommended intake of sugar will be filled by this specific serving size. Approximately 7% of all foods in our entire system have a greater sugar/calories percentage. Likewise, compared to foods in the same food group, this food has a inordinate degree of sugar. Here, roughly 19% of foods in this food group have a greater sugar/calories percentage. Having a steep degree of sugar at 120 grams per 600 calories, it has the same amt as cocoa, lemonade and ice pop.

    Overall Score

    Very High

    Alternatives: Litehouse Spicy Citrus Dressing (Burgerville), Mayonnaise (Market Basket), Country Dijon Mustard (Grey Poupon)