How many carbs are in Friendly's Sugar

10Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 0.11 oz cardamom, 1.13 g of walnut vegetable oil, and 0.1 tbsp tahini.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Containing 150 grams per 500 calories, this item has a high level of carbs (it has the same amt as foods like honey, relish and vegetable juice). Compared to foods in its food group, this specific food has a extreme amt of carbs. Here, roughly 4% of foods in this food group have a greater carbs percentage. Similarly, approximately 95% of all foods among all food groups have a lower carbs/calories percentage. For a healthy person, 3 g is 1% of your recommended limit per day of carbs.

    Overall Score

    Very High

    Alternatives: Roasted Peanut Oil (Bell Plantation), Organic Roasted Garlic Mayonnaise (The Silver Palate), Organic Flaxseed Oil (Nature Made)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily recommended limit of cholesterol. Compared to foods in the same food group, this food has a meager amount of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, only 0% of all foods in our database have a lower ratio of cholesterol to calories. This item has the same amt of cholesterol as foods like cappuccino, almond milk and fruit salad with a cholesterol/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Granulated Sugar (Best Choice), Corn Relish II, Citrus Lemonade

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a poor degree of fiber. In this case, within its own food group, this specific food has less fiber than about 100 percent of other foods. Likewise, approximately 100 percent of all foods in our system have a greater fiber ratio. 0% of your daily recommended intake of fiber will be filled by this specific serving size. Having a inconsiderable amount of fiber with a fiber/calorie ratio of 0%, it has the same quantity as olives, ketchup and sherbet.

    Overall Score

    Low

    Alternatives: Tomato Basil Pasta Sauce (Giada De Laurentiis), Mild Black Bean Dip (Guiltless Gourmet), Organic Chunky Tomato Sauce (Woodstock Farms)

  • How much protein are in 1 serving?

    Roughly 100% of all foods we analyzed have a greater protein percentage. Similarly, compared to foods in the same food group, this food has a meager amount of protein. Here, roughly 100 percent of foods in this food group have a greater protein percentage. Having a tiny degree of protein with 0 g per 500 calories, it contains the same quantity as butter, pickles and fruit punch. 0% of your daily limit of protein will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Lettuce Wrap Sauce (Pei Wei), Fat Free Onion Dip (Scotsburn), Asian Barbequed Steak

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a miniscule level of saturated fat (it has the same amount as foods like egg whites, calamari and plums). This item has less saturated fat than about 100% of all foods in our system. In the same way, this food has a minimum degree of saturated fat compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Chinese-Style Five Spice Rub, Fire-Roasted Tomato Salsa (Trader Joe's), Natural Applesauce (Seneca)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this specific food has a meager level of sodium (it has the same amt as foods like vodka, chestnuts and pine nuts). Compared to foods in the same food group (sauces, spices and spreads), this food has a small amt of sodium. In this case, at most 0 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, just 0 percent of all foods in our system have a lower sodium percentage. For a healthy female, 0 mg is 0% of your daily recommended limit of sodium.

    Overall Score

    Low

    Alternatives: Corn and Canola Oil, Stevia Extract in the Raw (Sugar in the Raw), Medium Salsa (Margaritaville)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a high amt of sugar. In this case, nearly 95 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, almost 5% of all foods in our entire database have a greater ratio of sugar to calories. 7.5% of your daily recommended limit of sugar will be filled by 1 serving. This item has the same quantity of sugar as foods like water, iced tea and fruit with a sugar/calorie ratio of 120%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Canola Mayonnaise (Spectrum), Creamy Cucumber Dressing & Dip Mix (Club House), Family Recipe Italian Dressing (Newman's Own)