7-eleven Sugar Nutritional Analysis and Facts

15Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 1 tsp - it has an equal degree of calories as 0.18 tbsp greek feta dressing, 3.0 oz vinegar, and 1.2 tbsp sugar free strawberry preserves.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like sorbet, plums and ice pop with a carbs/calorie ratio of 106.67%, which is a excessive amount. 1.33% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This item has a steep quantity of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than nearly 6 percent of other foods. In the same way, roughly 5 percent of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Pure Sesame Oil (House of Tsang), New York Deli Style Mustard (Emeril's), Chili Oil (KA-ME)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule amt of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol ratio. In the same way, at most 0% of all foods in our database have a lower cholesterol/calories ratio. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as parsnips, chickpeas and gnocchi. 0 mg is 0% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Low

    Alternatives: Just Fruit Blackberry Spreadable Fruit (Kroger), Pizza Sauce (Del Pino's), Milagai Podi

  • How much fiber are in 1 serving?

    This item has less fiber than almost 100 percent of all foods in our entire database. Likewise, this food has a minute amount of fiber compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower fiber/calories ratio. For a healthy male, 0 grams is 0% of your daily recommended limit. This specific food has the same amount of fiber as foods like colby cheese, white rice and provolone cheese with a fiber/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Fire Roasted Tomato & Garlic Pasta Sauce (Trader Joe's), Hummus Snacker Pack (Tribe), Cocktail Sauce (Hooters)

  • How much protein are in 1 serving?

    For a healthy individual, 0 g is 0% of your DRV (Daily Recommended Value). With 0 g for every 400 calories, this item has a limited level of protein (it has the same amt as foods like salad dressing, apple cider and jams). This specific food has a inconsiderable amount of protein compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower protein percentage. In the same way, almost 100 percent of all foods in our system have a greater protein/calories percentage.

    Overall Score

    Low

    Alternatives: Less Sodium Soy Sauce (Kikkoman), Asian Barbequed Steak, Mild Salsa Picante (Joe T. Garcia's)

  • How much saturated fat are in 1 serving?

    Nearly 100% of all foods we analyzed have a greater ratio of saturated fat to calories. Similarly, this specific food has a minimum degree of saturated fat compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a limited degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as lentils, sweet potato and whole wheat bagels.

    Overall Score

    Low

    Alternatives: Rice Vinegar Basting Sauce, Rosy Radishes, Apricott Preserves (Publix)

  • How much sodium are in 1 serving?

    0 mg is 0% of your daily recommended intake of sodium for most men and women. This item has the same amt of sodium as foods like honey, red wine and bananas with a sodium/calorie ratio of 0%, which is a miniscule amount. Compared to foods in its food group, this food has a minimum quantity of sodium. Here, within its own food group, this food has less sodium than approximately 100% of other foods. Similarly, this food has less sodium than nearly 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Rose Hip Jam (Podravka), Infused Avocado Oil & Lemon (Olivado), Nutmeg Butter Vegetable Oil

  • How much sugars are in 1 serving?

    This food has less sugar than about 5% of all foods in our entire database. Similarly, this food has a excessive amt of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than roughly 5% of other foods. 4 g is 10% of your DRV (Daily Recommended Value) for most men and women. Having a extreme quantity of sugar with a sugar/calorie ratio of 106.67%, it is around the same amount as grapefruit juice, grapefruits and sodas.

    Overall Score

    Very High

    Alternatives: Chicken Fajitas Spices & Seasonings (Lawry's), Grill Mates Montreal Chicken Seasoning (McCormick), Guacamole (Side) (Del Taco)