Jack In The Box Sugar Nutritional Analysis and Facts

10Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories (0 kilojoules), 1 serving has about the same amount of calories as 0.05 cups of mayonnaise-like salad dressing, 0.11 packet bearnaise sauce, and 0.45 tsp honey.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous amt of carbs with a carbs/calorie ratio of 120%, it is around the same amount as kiwifruit, relish and crispbread. Compared to foods in its food group, this specific food has a enormous quantity of carbs. Here, within its own food group, this specific food has less carbs than approximately 4% of other foods. Likewise, around 5% of all foods in our system have a greater ratio of carbs to calories. 1% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Dill Horseradish Sauce (Roly Poly), Ranch Dressing (Wienerschnitzel), Classic Mayo (Ralphs)

  • How much cholesterol are in 1 serving?

    This item has a miniscule amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, about 100 percent of foods in this food group have a greater cholesterol ratio. Likewise, at most 0% of all foods in our entire system have a lower cholesterol/calories percentage. 0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this specific serving size. Having a small amt of cholesterol with 0 milligrams for every 200 calories, it is around the same amt as lentils, cocktails and croutons.

    Overall Score

    Low

    Alternatives: Eggplant Hummus (Trader Joe's), Pure Maple Syrup (Capilano Labonte), Wine Glaze

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a insubstantial level of fiber (it has the same degree as foods like chocolate cake, white rice and pepperoni). Compared to foods in the same food group, this item has a insubstantial quantity of fiber. In this case, approximately 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, around 100 percent of all foods among all food groups have a greater fiber percentage. 0% of your daily recommended consumption of fiber will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Organic Marinara Sauce (Trader Giotto's), Artichoke Pasta Sauce (Archer Farms), No Sugar Added Natural Style Apple Sauce (Hy-Vee)

  • How much protein are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended value of protein. Compared to foods in the same food group, this item has a trivial amt of protein. Here, nearly 100 percent of foods in this food group have a greater ratio of protein to calories. Similarly, merely 0% of all foods in our system have a lower protein/calories ratio. With a protein/calorie ratio of 0%, this food has a trivial level of protein (it has the same amt as foods like white wine, apple cider and pears).

    Overall Score

    Low

    Alternatives: Cheese Dip (La Banderita), Neptune's Favor, Ranchero Queso Fresco (Cacique)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager degree of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Similarly, this food has less saturated fat than approximately 100% of all foods in our system. At 0 g for every 200 calories, this item has a low level of saturated fat (it has the same amount as foods like falafel, champagne and white rice).

    Overall Score

    Low

    Alternatives: Homemade Ice Pops, Fat Free French Style Salad Dressing (Kraft), Fresh Cut Salsa (Rojo's)

  • How much sodium are in 1 serving?

    0% of your daily recommended intake of sodium will be achieved by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a trivial amount of sodium. In this case, within its own food group, this food has less sodium than approximately 100% of other foods. In the same way, at most 0 percent of all foods in our database have a lower sodium percentage. This food has the same quantity of sodium as foods like champagne, plums and sweetener with a sodium/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Organic Flaxseed Oil (Nature Made), PC Blue Menu Canola Oil Cooking Spray (President's Choice), Strawberry or Grape Jam (Burger King)

  • How much sugars are in 1 serving?

    This specific food has less sugar than around 5% of all foods in our database. In the same way, this item has a extreme amount of sugar compared to foods in the same food group. In this case, around 5% of foods in this food group have a greater sugar ratio. 7.5% of your daily recommended consumption will be achieved by 1 serving. Having a steep degree of sugar with 60 g per 200 calories, it has the same amount as water, iced tea and frozen drinks.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Kraft), Spicy Pretzels, Grill Creations Chipotle Dry Marinade Mix (Weber)