Calories in Sugar

48.38Calories

Per Serving

Number of Calories: Based on 1 Tbsp serving

  • Calories: 48.38
  • Fat: 0g
  • Carbs: 12.5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    48 calories are in 1 Tbsp - it has the same degree of calories as 0.97 tbsp citron honey, 0.51 oz sweeteners, and 0.07 cups of pancake syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a steep degree of carbs. In this case, around 11 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than approximately 5 percent of all foods in our entire database. This food has the same degree of carbs as foods like chestnuts, honeydew melons and relish containing 51.67 g per 200 calories, which is a very high amount. 4.17% of your daily recommended value of carbs will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Au Jus Gravy (Campbell's), Flaxseed Oil, Canola Mayonnaise (Spectrum)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like pistachios, bagels and hash browns at 0 milligrams for every 200 calories, which is a miniscule amount. 0 mg is 0% of your daily recommended consumption of cholesterol for a healthy female. Just 0 percent of all foods we analyzed have a lower cholesterol/calories percentage. Similarly, compared to foods in the same food group, this food has a trivial amount of cholesterol. Here, within its own food group, this food has less cholesterol than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Peanut Cereal Squares, Cupu Assu Vegetable Oil, Honey Barbecued Spare Ribs

  • How much fiber are in 1 serving?

    About 100% of all foods in our entire database have a greater fiber percentage. In the same way, compared to foods in the same food group, this specific food has a insubstantial amt of fiber. Here, almost 100 percent of foods in this food group have a greater ratio of fiber to calories. For most individuals, 0 g is 0% of your daily recommended value. With a fiber/calorie ratio of 0%, this specific food has a inconsiderable level of fiber (it has the same quantity as foods like mussels, scones and italian dressing).

    Overall Score

    Low

    Alternatives: Natural Unsweetened Apple Sauce (Musselman's), Roasted Garlic Pasta Sauce (Classico), Super Hummus - Classic Original (Nasoya)

  • How much protein are in 1 serving?

    This specific food has a tiny amt of protein compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower ratio of protein to calories. Likewise, around 100 percent of all foods in our database have a greater protein percentage. With a protein/calorie ratio of 0%, this item has a low level of protein (it has the same quantity as foods like vodka, lemonade and apple cider). 0% of your recommended limit per day of protein will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!), Fat Free Dill Dip (Scotsburn), Soy Sauce Pack (Southern Tsunami Sushi Bar)

  • How much saturated fat are in 1 serving?

    This item has a minimum amount of saturated fat compared to foods in its food group. In this case, about 100 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, this item has less saturated fat than around 100 percent of all foods we analyzed. Having a minute amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as roast turkey, hemp milk and greek yogurt.

    Overall Score

    Low

    Alternatives: Organic Tomato Sauce No Salt Added (Woodstock Farms), Strawberry Fruit Syrup (Maple Grove Farms), Tuscan Hummus (California Pizza Kitchen)

  • How much sodium are in 1 serving?

    0% of your daily recommended value will be achieved by this specific serving size. This specific food has a minimum degree of sodium compared to foods in the same food group (sauces, spices and spreads). Here, nearly 100% of foods in this food group have a greater sodium percentage. Similarly, just 0% of all foods in our system have a lower sodium/calories percentage. Having a small quantity of sodium with a sodium/calorie ratio of 0%, it is around the same amount as bananas, sweetener and blackberries.

    Overall Score

    Low

    Alternatives: Whipped Honey (Kroger), Yakitori Sauce (Large Bowl) (Tokyo Joe's), Original Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    Having a high quantity of sugar at 77.45 g for every 300 calories, it is around the same amount as gelatin, honeydew melons and prunes. This item has a very high amt of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less sugar than nearly 5% of other foods. In the same way, about 95 percent of all foods we analyzed have a lower ratio of sugar to calories. 12.49 g is 31.23% of your daily limit of sugar for a healthy male.

    Overall Score

    Very High

    Alternatives: Caesar Dressing (Fresh & Easy), Seasoned Fish-Fri with Real Lemon Added (Zatarain's), Organic Enriched Flax Oil (Spectrum)