How many calories are in Splenda Sugar Blend

10Calories

Per Serving

Number of Calories: Based on 1/2 tsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1/2 tsp - it has an equal amount of calories as 0.19 tbsp maple and corn and/or cane pancake syrup blends, 0.07 cups of marinara pasta sauce, and 0.04 oz coconut vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate-high amount of carbs with a carbs/calorie ratio of 80%, it has the same quantity as rye bread, collards and kale. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a stiff degree of carbs. Here, nearly 37 percent of foods in this food group have a greater carbs percentage. In the same way, this food has less carbs than roughly 22 percent of all foods in our database. For a healthy individual, 2 grams is 0.67% of your daily limit of carbs.

    Overall Score

    High

    Alternatives: Organics Sun-dried Tomato Vinaigrette (Central Market), Deli Style Mustard with Horseradish (Spartan), 100% Pure Corn Oil (Mazola)

  • How much cholesterol are in 1 serving?

    At 0 milligrams for every 500 calories, this food has a low level of cholesterol (it has the same degree as foods like salad dressing, red potatoes and nectar). 0% of your recommended limit per day will be met by 1 serving. About 100 percent of all foods in our system have a greater cholesterol percentage. Likewise, compared to foods in its food group, this item has a insubstantial amt of cholesterol. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Crazy Chocolate Cake, Garlic Roasted Chicken, Spicy Beans 'N' Rice

  • How much fiber are in 1 serving?

    Having a minimum quantity of fiber at 0 grams for every 300 calories, it has the same quantity as strudels, shallots and cheeseburgers. Just 0 percent of all foods among all food groups have a lower ratio of fiber to calories. In the same way, this specific food has a small amt of fiber compared to foods in the same food group. In this case, within its own food group, this specific food has less fiber than nearly 100% of other foods. 0% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus (Athenos), Healthy Harvest Country Berry No Sugar Added Applesauce (Mott's), All-Natural Whole Wheat Cheese Ravioli (Rosetto)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended consumption of protein for a healthy individual. Having a minimum degree of protein with a protein/calorie ratio of 0%, it is around the same amount as honey, brown sugar and sweetener. This item has a inconsiderable amt of protein compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower protein/calories percentage. Likewise, this food has less protein than approximately 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Black Bean Sauce (KA-ME), Ranchero Queso Fresco (Cacique), Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much sodium are in 1 serving?

    Around 100 percent of all foods in our database have a greater sodium/calories percentage. Similarly, compared to foods in its food group, this specific food has a minute degree of sodium. Here, just 0 percent of other foods in this food group have a lower sodium ratio. For a healthy female, 0 mg is 0% of your daily recommended limit. Having a meager quantity of sodium with a sodium/calorie ratio of 0%, it has the same amt as fish oil, strawberries and gum.

    Overall Score

    Low

    Alternatives: Triple Fruits Fruit Spread (Wegmans), Apricot Fusion Fruit Spread (Giant Eagle), Caramel Apple Apple Sauce (Seneca Foods)

  • How much sugars are in 1 serving?

    5% of your daily recommended limit will be filled by this food/serving size. This food has the same amt of sugar as foods like buttermilk, blueberries and fruit with a sugar/calorie ratio of 80%, which is a extreme amount. Nearly 7 percent of all foods in our entire database have a greater sugar/calories ratio. Similarly, compared to foods in its food group, this specific food has a high degree of sugar. In this case, around 19 percent of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Roasted Garlic Hummus (Eating Right), Deli Style Mustard with Horseradish (Spartan), Oil & Vinegar Dressing (Blimpie)