How many calories are in 1 piece sugar coated almonds

17Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 17
  • Fat: 0.61g
  • Carbs: 2.4g
  • Protein: 0.35g

Nutritional Value and Information

  • How many calories are in 1 serving?

    17 calories are in 1 piece - it has the same quantity of calories as 0.02 cups of oil roasted spanish peanuts, 5.11 g of sesame flour seeds, and 3.06 g of mixed seeds.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable degree of carbs with 84.71 grams for every 600 calories, it is around the same quantity as parsnips, wraps and eggplant. Compared to foods in the same food group, this specific food has a inordinate amount of carbs. Here, within its own food group, this specific food has less carbs than around 7 percent of other foods. Likewise, about 55% of all foods in our entire database have a lower carbs ratio. 0.8% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Roasted Salted Pumpkin Seeds (Valued Naturals), Walnuts (Kirkland Signature), Shelled Walnuts (Diamond of California)

  • How much cholesterol are in 1 serving?

    This item has a meager amount of cholesterol compared to foods in the same food group (nuts and seeds). In this case, nearly 100 percent of foods in this food group have a greater cholesterol ratio. Similarly, this specific food has less cholesterol than roughly 100% of all foods in our system. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy male. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as chestnuts, tortillas and samosas.

    Overall Score

    Low

    Alternatives: Honey Roasted Almonds, Almonds, Fancy Whole Cashews (Superior Nut Company)

  • How much fiber are in 1 serving?

    Having a good quantity of fiber containing 1.18 g per 200 calories, it has the same amount as sausages, broth and chicken wings. This food has a miniscule quantity of fiber compared to foods in the same food group (nuts and seeds). Here, only 7 percent of other foods in this food group have a lower fiber/calories ratio. Similarly, about 46% of all foods in our entire database have a lower fiber percentage. 0.1 g is 0.4% of your recommended limit per day for a healthy person.

    Overall Score

    Moderate

    Alternatives: Dry Roasted Pistachios (Package) (Planters), Organic Flax Seeds (Arrowhead Mills), Pumpkin Seeds (Clover Valley)

  • How much protein are in 1 serving?

    This item has less protein than nearly 65 percent of all foods in our system. Similarly, compared to foods in the same food group (nuts and seeds), this specific food has a okay amount of protein. In this case, merely 18% of other foods in this food group have a lower protein percentage. Having a respectable degree of protein with a protein/calorie ratio of 8.24%, it contains the same amount as rice noodles, white rice and sauerkraut. For a healthy person, 0.35 grams is 0.7% of your daily recommended limit.

    Overall Score

    Moderate

    Alternatives: Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like bread crumbs, grapefruits and tortillas with a saturated fat/calorie ratio of 3.6%, which is a fair amount. This specific food has a miniscule amt of saturated fat compared to foods in its food group. In this case, around 91% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, roughly 36 percent of all foods in our database have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Sauza Southwest Margarita, Sliced Water Chestnuts (Ace of Diamonds), Baked Apple Slices

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (nuts and seeds), this item has a insubstantial quantity of sodium. Here, at most 0% of other foods in this food group have a lower sodium percentage. Likewise, this food has less sodium than approximately 100 percent of all foods we analyzed. For most individuals, 0 mg is 0% of your daily recommended limit of sodium. Containing 0 mg per 300 calories, this food has a trivial level of sodium (it has the same quantity as foods like strawberries, litchis and pine nuts).

    Overall Score

    Low

    Alternatives: Slow Dry-Roasted Cashews - Toasted Coconut (Yumnuts Naturals), Roasted Jumbo Unsalted Cashews (Archer Farms), Natural Raw Almonds (Wonderful)

  • How much sugars are in 1 serving?

    5.47% of your daily limit will be met by this food/serving size. This item has the same amt of sugar as foods like peaches, kiwifruit and cherry tomatoes with a sugar/calorie ratio of 51.53%, which is a very high amount. This specific food has a excessive quantity of sugar compared to foods in the same food group. Here, almost 5 percent of foods in this food group have a greater sugar percentage. Similarly, about 85% of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Black and White Chia Seeds (Natural Factors), Sugar Free Chocolate Covered Peanuts (Russell Stover), Finely Diced Walnuts (Diamond of California)