How many calories are in sugar cookies dough

74Calories

Per Serving

Number of Calories: Based on 1 cookie dough for 1rolled cookie serving

  • Calories: 74
  • Fat: 3.52g
  • Carbs: 10.03g
  • Protein: 0.71g

Nutritional Value and Information

  • How many calories are in 1 serving?

    74 calories (0 kilojoules) are in 1 cookie dough for 1rolled cookie - it is the same (calorie-wise) to 0.35 muffin banana nut muffin, 0.18 cups of danish dessert pudding, and 0.68 oz vanilla fudge.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3.34% of your daily recommended consumption of carbs will be met by this food/serving size. This item has less carbs than approximately 47 percent of all foods we analyzed. Likewise, compared to foods in its food group, this item has a reasonable quantity of carbs. Here, within its own food group, this item has less carbs than around 59 percent of other foods. Having a considerable degree of carbs containing 81.32 g for every 600 calories, it contains the same degree as calzones, wraps and horseradish.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Orange Gelatin (Great Value), Sugar Free Raspberry Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Roughly 60% of all foods in our entire system have a lower cholesterol percentage. In the same way, compared to foods in the same food group (sweets), this food has a stiff amount of cholesterol. In this case, nearly 63 percent of other foods in this food group have a lower ratio of cholesterol to calories. This food has the same quantity of cholesterol as foods like peanuts, cranberries and tabouli at 40.54 mg per 600 calories, which is an average amount. 1.67% of your recommended limit per day of cholesterol will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sour Brite Crawlers (Trolli), Toaster Pastries - Frosted Cherry (Spartan), Rich & Creamy Frosting - Coconut Cream (Betty Crocker)

  • How much fiber are in 1 serving?

    This specific food has a serviceable degree of fiber compared to foods in the same food group. In this case, almost 36% of other foods in this food group have a lower fiber/calories ratio. In the same way, approximately 33% of all foods in our entire system have a lower ratio of fiber to calories. This specific food has the same quantity of fiber as foods like smoked salmon, ground pork and risotto with 0.68 g for every 500 calories, which is a fair amount. 0.4% of your daily limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Sensables Sugar Free Orange Finger Cakes (Tastykake), Madagascar Vanilla Bean Frozen Yogurt (Chapman's), PC Organics Dark Chocolate 70% (President's Choice)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a decent quantity of protein. Here, within its own food group, this food has less protein than around 78% of other foods. Similarly, nearly 83 percent of all foods we analyzed have a greater protein/calories percentage. Having a decent degree of protein with a protein/calorie ratio of 3.84%, it is around the same amount as salad dressing, applesauce and frostings. 0.71 grams is 1.42% of your DRV (Daily Recommended Value) of protein for a healthy male.

    Overall Score

    Modest

    Alternatives: Creamy Cheesecake (WonderSlim), Sugar Free Cherry Gelatin Dessert (Great Value), Proti Square Wafers - Vanilla (Bariatrix)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like yam, barbecue sauce and licorice at 3.63 g for every 300 calories, which is a fair amount. Nearly 58 percent of all foods among all food groups have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this food has a considerable amount of saturated fat. Here, around 36% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Golden Oreo Mini Cakesters Snack Cakes 100 Calorie Packs (Nabisco), Spearmint Leaves (Brach's), Vanilla Tapioca Pudding (My-T-Fine)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 97.3%, this food has a fair level of sodium (it has the same quantity as foods like cocoa, muffins and snapper). This food has a above average amt of sodium compared to foods in its food group. In this case, within its own food group, this food has less sodium than about 25% of other foods. In the same way, roughly 63 percent of all foods among all food groups have a greater ratio of sodium to calories. 3% of your daily recommended consumption of sodium will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Lemonhead Candy (Ferrara Pan), Chocolate Chips 60% Cacao (Ghirardelli), Dessert Mints (Brach's)

  • How much sugars are in 1 serving?

    9.18% of your daily recommended limit will be fulfilled by this specific serving size. Compared to foods in the same food group (sweets), this specific food has a modest degree of sugar. Here, within its own food group, this specific food has less sugar than about 82 percent of other foods. On the other hand, approximately 38% of all foods in our system have a greater sugar percentage. This specific food has the same amt of sugar as foods like coleslaw, hemp milk and wine with a sugar/calorie ratio of 19.84%, which is an above average amount.

    Overall Score

    High

    Alternatives: Smart Cakes! Rice Cakes - White Cheddar (Orville Redenbacher's), Cheesecake and Strawberries (Fatz Cafe), Sugar Free Raspberry Gelatin (Jell-O)