How many calories are in Wal-Mart Sugar Free Angel Food Cake

60Calories

Per Serving

Number of Calories: Based on 1/6 cake serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 19g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (60 kcal), 1 serving has approximately the same amt of calories as 13.86 g of chocolate wafers, 0.14 large fruit and/or nuts muffin, and 0.34 small oat bran muffins.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 126.67%, this specific food has a excessive level of carbs (it has the same degree as foods like apricots, rice cakes and baby carrots). Nearly 95% of all foods we analyzed have a lower ratio of carbs to calories. Similarly, this specific food has a very high quantity of carbs compared to foods in its food group. Here, almost 95% of other foods in this food group have a lower carbs/calories percentage. 6.33% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Lime Gelatin (Jell-O), Sugar Free Marshmallow Egg (Russell Stover)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than about 100% of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a trivial quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than nearly 100% of other foods. With 0 mg per 200 calories, this food has a limited level of cholesterol (it has the same amount as foods like parsnips, olives and macaroni and cheese). 0% of your daily recommended intake of cholesterol will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Soft Baked Cookies - Oatmeal Raisin (Country Choice Organic), Torrejon Oatmeal Bread, Light Sugar Free Freezer Pops (Fla-Vor-Ice)

  • How much fiber are in 1 serving?

    Having a immense quantity of fiber with a fiber/calorie ratio of 3.33%, it has the same degree as flatbread, prunes and cauliflower. For a healthy individual, 2 g is 8% of your DRV (Daily Recommended Value) of fiber. Compared to foods in the same food group (sweets), this food has a very high amount of fiber. In this case, nearly 95% of other foods in this food group have a lower fiber percentage. Similarly, almost 90% of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Theo dark chocolate and orange, IsaDelight (Isagenix), 72% Supreme Dark Chocolate (Endangered Species Chocolate)

  • How much protein are in 1 serving?

    Having a exceptional degree of protein containing 20 g for every 400 calories, it is around the same amount as rice, pilaf and pine nuts. Compared to foods in the same food group (sweets), this specific food has a tremendous quantity of protein. In this case, around 95 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, this food has less protein than roughly 33% of all foods in our entire database. 6% of your daily recommended intake of protein will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Sugar Free Orange Jello (Jell-O), Fish Tacos Ultimo, Chocolate Chip Pancakes (Medifast)

  • How much saturated fat are in 1 serving?

    This food has a low degree of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than approximately 100% of other foods. In the same way, approximately 100 percent of all foods we analyzed have a greater ratio of saturated fat to calories. This specific food has the same amt of saturated fat as foods like raisins, seaweed and okra with a saturated fat/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter (Skinny Cow), Fat Free Rainbow Sherbet (Kemps)

  • How much sodium are in 1 serving?

    Having a steep degree of sodium with a sodium/calorie ratio of 483.33%, it contains the same degree as jalapenos, bologna and jambalaya. Compared to foods in its food group, this food has a enormous quantity of sodium. In this case, around 95% of other foods in this food group have a lower ratio of sodium to calories. Likewise, approximately 90 percent of all foods in our system have a lower ratio of sodium to calories. For a healthy individual, 290 mg is 12.08% of your daily limit.

    Overall Score

    Very High

    Alternatives: Turtle Cheesecake (Champps), Dark Chocolate Intense Mint (Lindt), Mocha Dark Chocolate Bar (Starbucks)

  • How much sugars are in 1 serving?

    Having a minute amt of sugar with a sugar/calorie ratio of 0%, it is around the same degree as olives, hard boiled eggs and mozzarella cheese. 0 g is 0% of your daily recommended intake for most individuals. Compared to foods in its food group, this food has a minute amt of sugar. Here, only 0% of other foods in this food group have a lower sugar/calories percentage. Similarly, at most 0 percent of all foods in our entire database have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Sugar Free Reduced Fat Vanilla Wafers (Ruger), Sugar Free Peanut Butter Cups Miniatures (Reese's), Sugar Free Bullets (Blue Bell)