How many carbs are in Mott's Sugar Free Apple Sauce Cup

50Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories, 1 serving has an equal amt of calories as 312.5 g of au jus gravy, 13.33 Tbsp lemon juice, and 0.1 cups of sofrito sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    12 g is 4% of your daily recommended limit of carbs for a healthy person. This specific food has a steep quantity of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than around 18 percent of other foods. Similarly, approximately 7% of all foods in our entire database have a greater ratio of carbs to calories. Having a steep amount of carbs with a carbs/calorie ratio of 96%, it contains the same amt as juice, dried fruit and litchis.

    Overall Score

    Very High

    Alternatives: Asian Chili Oil (Stonewall Kitchen), Supreme Wasabi Mustard (Woeber's), Wheat Germ Oil

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. Likewise, at most 0 percent of all foods in our system have a lower cholesterol ratio. 0% of your daily recommended limit will be filled by this specific serving size. This food has the same amt of cholesterol as foods like yogurt, dark chocolate and eggplant with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Almond Paste, Bean Soup With Kale, Reduced Fat Crunchy Peanut Butter (Peter Pan)

  • How much fiber are in 1 serving?

    This specific food has less fiber than about 19% of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a tremendous amt of fiber. Here, about 18% of foods in this food group have a greater fiber ratio. 1 grams is 4% of your daily recommended limit for a healthy individual. With a fiber/calorie ratio of 2%, this item has a tremendous level of fiber (it has the same degree as foods like cocoa, most seasonings and spinach).

    Overall Score

    Very High

    Alternatives: Healthy Harvest Summer Strawberry Apple Sauce (Mott's), Pico De Gallo (Cup) (Moe's Southwest Grill), Better'n Peanut Butter Low Fat (Wonder Natural Foods)

  • How much protein are in 1 serving?

    0% of your daily recommended value will be achieved by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a limited quantity of protein. Here, roughly 100 percent of foods in this food group have a greater ratio of protein to calories. In the same way, this item has less protein than nearly 100 percent of all foods in our entire database. This specific food has the same quantity of protein as foods like marshmallows, mayonnaise and cherry pie at 0 g for every 600 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Thick 'N Chunky Salsa - Mild (La Victoria), Ranchero Queso Fresco (Cacique)

  • How much saturated fat are in 1 serving?

    Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as alfalfa, egg whites and asparagus. Compared to foods in its food group, this specific food has a trivial degree of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, approximately 100 percent of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Hatch Green Chile Salsa Roja (Central Market), Marinated Beet Salad, Seedless Blackberry Jam (Clover Valley)

  • How much sodium are in 1 serving?

    For a healthy individual, 0 milligrams is 0% of your daily recommended intake. Compared to foods in the same food group, this specific food has a insubstantial degree of sodium. Here, only 0% of other foods in this food group have a lower ratio of sodium to calories. Likewise, just 0% of all foods we analyzed have a lower ratio of sodium to calories. With a sodium/calorie ratio of 0%, this food has a meager level of sodium (it has the same degree as foods like brazil nuts, chestnuts and raisins).

    Overall Score

    Low

    Alternatives: Organic Sugar (Central Market), Just Fruit Blackberry Spreadable Fruit (Kroger), Sweet Almond Oil (International Collection)

  • How much sugars are in 1 serving?

    For most men and women, 11 g is 27.5% of your daily recommended value of sugar. Having a high degree of sugar with a sugar/calorie ratio of 88%, it contains the same quantity as frozen yogurt, hot chocolate and grape juice. Compared to foods in its food group, this item has a enormous quantity of sugar. In this case, around 91 percent of other foods in this food group have a lower sugar/calories ratio. Likewise, this specific food has less sugar than about 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Buttery Best Spread (Wendy's), Toasted Sesame Oil (Roland), Prepared Dijon Mustard (Great Value)