How many carbs are in Nature's Hollow Sugar Free Apricot Preserves

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 1 tbsp - it is equivalent to 8.57 grams artichoke hummus, 23.53 g of corn relish, and 0.08 oz wheat germ oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme amount of carbs with a carbs/calorie ratio of 140%, it has the same amount as yam, honeydew melons and bulgur. 2.33% of your recommended limit per day will be filled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a very high amount of carbs. In this case, within its own food group, this item has less carbs than about 4% of other foods. Likewise, this item has less carbs than about 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Horseradish Mustard (Jack Daniel's), Ranch Side Salad Dressing (Friendly's), Canola Mayonnaise (Spectrum)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily limit. This food has a insubstantial amt of cholesterol compared to foods in the same food group. In this case, about 100% of foods in this food group have a greater cholesterol ratio. In the same way, this item has less cholesterol than around 100 percent of all foods in our system. With 0 mg for every 200 calories, this item has a low level of cholesterol (it has the same amt as foods like white wine, tea and rum).

    Overall Score

    Low

    Alternatives: Peach Applesauce (Vermont Village Cannery), Sun Dried Tomato & Garlic Organic Vinaigrette (Organicville), Natural Almond Butter 100 Calorie Squeeze Pack - Maple (Justin's Nut Butter)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be achieved by 1 serving. This food has a minimum amt of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than about 100 percent of other foods. In the same way, approximately 100% of all foods in our entire database have a greater fiber/calories percentage. This food has the same amt of fiber as foods like donuts, fish oil and sour cream at 0 grams for every 500 calories, which is a tiny amount.

    Overall Score

    Low

    Alternatives: 100% Natural Tomato Sauce (Hunt's), Marinara Pasta Sauce (Prego), Creamy Salsa Dip (World Table)

  • How much protein are in 1 serving?

    For a healthy male, 0 g is 0% of your daily recommended value of protein. This specific food has the same quantity of protein as foods like honey, vodka and applesauce with a protein/calorie ratio of 0%, which is a low amount. Compared to foods in the same food group (sauces, spices and spreads), this item has a insubstantial degree of protein. In this case, within its own food group, this item has less protein than approximately 100 percent of other foods. Similarly, merely 0 percent of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Thick 'N Chunky Salsa - Mild (La Victoria), Mild Salsa Picante (Joe T. Garcia's), Tequila Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    This item has a minute amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than approximately 100% of other foods. Likewise, roughly 100% of all foods we analyzed have a greater saturated fat ratio. With a saturated fat/calorie ratio of 0%, this specific food has a trivial level of saturated fat (it has the same amt as foods like apricots, bulgur and samosas).

    Overall Score

    Low

    Alternatives: Fresh Blueberry Preserves (Trader Joe's), Hoisin Sauce (House of Tsang), Sugar (Jack in the Box)

  • How much sodium are in 1 serving?

    Having a limited quantity of sodium with a sodium/calorie ratio of 0%, it is around the same quantity as chestnuts, raisins and gum. 0 mg is 0% of your recommended limit per day of sodium for a healthy male. Around 100% of all foods among all food groups have a greater sodium ratio. Likewise, compared to foods in its food group, this food has a inconsiderable amount of sodium. Here, around 100 percent of foods in this food group have a greater sodium/calories ratio.

    Overall Score

    Low

    Alternatives: 100% Natural Apple Sauce No Sugar Added (Seneca Foods), Strawberry Jam (White Castle), Organic Flax Oil (Nature's Bounty)

  • How much sugars are in 1 serving?

    Containing 0 g for every 500 calories, this item has a minute level of sugar (it has the same amt as foods like crawfish, havarti cheese and grits). 0% of your daily recommended intake will be fulfilled by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a small amount of sugar. Here, within its own food group, this item has less sugar than nearly 100% of other foods. Likewise, this item has less sugar than approximately 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Lite Mayo (Kroger), Dijon Mustard (Emeril's), Simply Avo Avocado (Wholly Guacamole)