Calorie Content in Russell Stover Sugar Free Assorted Fruit Hard Candies

40Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 40 calories (40 kcal), 1 serving has around the same degree of calories as 0.38 oz chocolate cake, 0.31 round nut and honey waffle, and 9.98 g of german chocolate cake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has less carbs than roughly 5% of all foods in our database. Similarly, compared to foods in its food group, this food has a excessive degree of carbs. Here, about 5 percent of foods in this food group have a greater carbs percentage. Having a extreme amt of carbs with a carbs/calorie ratio of 170%, it is around the same amt as juice, grape juice and nectarines. For a healthy individual, 17 grams is 5.67% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Tic Tac Orange Mints (Ferrero), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much protein are in 1 serving?

    Around 100 percent of all foods we analyzed have a greater protein/calories ratio. Likewise, this item has a trivial amount of protein compared to foods in the same food group (sweets). In this case, within its own food group, this item has less protein than almost 100% of other foods. This specific food has the same quantity of protein as foods like dates, root beer and vinaigrette at 0 g for every 100 calories, which is a low amount. 0 grams is 0% of your daily recommended consumption for a healthy individual.

    Overall Score

    Low

    Alternatives: Sugar Free Pancake Mix (Maple Grove Farms), Chocolate Fudge Cakes (Lindora), Chocolate Chip Pancakes (Medifast)

  • How much sodium are in 1 serving?

    Merely 0 percent of all foods in our database have a lower ratio of sodium to calories. Likewise, compared to foods in its food group, this food has a insubstantial amount of sodium. Here, at most 0% of other foods in this food group have a lower sodium/calories percentage. 0% of your daily limit will be fulfilled by 1 serving. With a sodium/calorie ratio of 0%, this food has a minute level of sodium (it has the same amount as foods like dates, raisins and brown sugar).

    Overall Score

    Low

    Alternatives: Mango Sorbet, Semi Sweet Chocolate Chips (Trader Joe's), Lemonhead Candy (Ferrara Pan)

  • How much sugars are in 1 serving?

    Having a meager amt of sugar with 0 g per 200 calories, it contains the same degree as poached eggs, white rice and tostadas. For a healthy female, 0 grams is 0% of your daily recommended value of sugar. At most 0 percent of all foods in our database have a lower sugar percentage. Similarly, compared to foods in the same food group, this item has a limited amt of sugar. In this case, about 100 percent of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Pancake (Cracker Barrel Old Country Store), Sugar Free Assorted Fine Chocolates (Russell Stover), Organics Pizza Crust (Meijer)