Calorie Content in Jell-O Sugar Free Banana Fudge Supreme Pudding Snack

60Calories

Per Serving

Number of Calories: Based on 1 snack serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 12g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories (0 kilojoules), 1 serving has around the same degree of calories as 15.35 g of butterscotch candies, 16.71 g of glaze frostings, and 1.18 oz hot fudge sundae.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4% of your daily recommended value will be filled by 1 serving. This item has the same quantity of carbs as foods like muffins, cappuccino and lattes with a carbs/calorie ratio of 80%, which is an above average amount. This item has less carbs than approximately 22 percent of all foods we analyzed. Likewise, compared to foods in its food group, this item has a high quantity of carbs. In this case, approximately 18 percent of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Orange Gelatin (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This item has a meager amt of cholesterol compared to foods in the same food group (sweets). Here, within its own food group, this item has less cholesterol than approximately 100% of other foods. Similarly, this food has less cholesterol than almost 100% of all foods in our entire database. With a cholesterol/calorie ratio of 0%, this item has a minimum level of cholesterol (it has the same degree as foods like chips, grapefruits and tomato soup).

    Overall Score

    Low

    Alternatives: Dark Chocolate Rocky Road Squares (Trader Joe's), Nibs (Hershey's), Chocolate Chip Premium Muffin & Quick Bread Mix (Betty Crocker)

  • How much fiber are in 1 serving?

    For a healthy male, 0 g is 0% of your recommended limit per day. Having a low quantity of fiber with 0 g for every 100 calories, it is around the same amount as olives, corn dogs and orange juice. Compared to foods in the same food group, this item has a limited degree of fiber. Here, roughly 100 percent of foods in this food group have a greater fiber/calories ratio. In the same way, this specific food has less fiber than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Honey Cinnamon Raisin Rolls (The Baker), Sensables Sugar Free Orange Finger Cakes (Tastykake), Vanilla Pudding (Medifast)

  • How much protein are in 1 serving?

    For a healthy person, 1 g is 2% of your recommended limit per day. Compared to foods in the same food group (sweets), this food has a fine amount of protein. In this case, within its own food group, this food has less protein than roughly 36 percent of other foods. Similarly, approximately 29 percent of all foods in our entire database have a lower protein percentage. Having a considerable amt of protein with 5 grams per 300 calories, it has the same amt as cookies, toppings and brownies.

    Overall Score

    Moderate

    Alternatives: Coffee Soft Serve (Medifast), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a fair amt of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 54 percent of other foods. Likewise, this item has less saturated fat than roughly 31% of all foods in our database. This food has the same degree of saturated fat as foods like buttermilk, pork chops and veal containing 5 grams per 300 calories, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Mini Great Wall (P.F. Chang's), All American Pops Cherry, Lemon & Blue Raspberry (Kemps), Triple Chocolate Fudge Super Moist Cake Mix (Betty Crocker)

  • How much sodium are in 1 serving?

    For a healthy individual, 170 mg is 7.08% of your daily limit of sodium. This specific food has less sodium than roughly 23% of all foods in our system. Similarly, compared to foods in its food group, this specific food has a excessive amt of sodium. In this case, within its own food group, this specific food has less sodium than approximately 5 percent of other foods. This food has the same amount of sodium as foods like lasagna, gouda cheese and gnocchi with a sodium/calorie ratio of 283.33%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Wintergreen Canada Mints (NECCO), Fresh Gingerbread (Trader Joe's), Small Conversation Hearts (Brach's)

  • How much sugars are in 1 serving?

    Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it has the same quantity as cheddar cheese, corn chips and cornmeal. For most people, 0 grams is 0% of your daily recommended value of sugar. Compared to foods in the same food group (sweets), this specific food has a miniscule amount of sugar. Here, almost 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, this food has less sugar than around 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Buttermilk Pancake (Dickey's Barbecue), YoCream Frozen Yogurt Cone (Burgerville), Cheese Spinach Pie (Heba's Health Foods)