How many carbs are in Joseph's Sugar Free Bite Size Brownies

95Calories

Per Serving

Number of Calories: Based on 8 brownies serving

  • Calories: 95
  • Fat: 5g
  • Carbs: 15g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 95 calories, 1 serving has approximately the same degree of calories as 0.26 piece prepared upside-down cake, 1.83 mini corn muffins, and 0.36 medium danish pastry with fruit.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5% of your daily recommended limit will be fulfilled by this food/serving size. With a carbs/calorie ratio of 63.16%, this food has a stiff level of carbs (it has the same amt as foods like popcorn, english muffins and lentils). This specific food has a moderate-high amt of carbs compared to foods in the same food group. Here, almost 63 percent of other foods in this food group have a lower carbs ratio. Likewise, this specific food has less carbs than approximately 37% of all foods in our system.

    Overall Score

    High

    Alternatives: Sugar Free Orange Gelatin (Great Value), Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Hard Candy (Crystal Light)

  • How much cholesterol are in 1 serving?

    Having a low quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as black beans, baked potatoes and almond milk. 0% of your daily recommended consumption will be met by this food/serving size. Compared to foods in the same food group (sweets), this food has a inconsiderable amount of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 100 percent of other foods. Similarly, only 0% of all foods in our entire system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Cookie Jar Classics - Butter Cookies (Murray), Cinnamon Imperials (Brach's), Frosted Brown Sugar & Cinnamon Toaster Tarts (Millville)

  • How much fiber are in 1 serving?

    This food has less fiber than nearly 36% of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a vast amount of fiber. Here, around 84 percent of other foods in this food group have a lower fiber/calories percentage. Having a great quantity of fiber with a fiber/calorie ratio of 1.05%, it is around the same amount as almond butter, lo mein and sunflower seeds. 1 g is 4% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    High

    Alternatives: Ice Cream Bars - English Toffee Crunch (Weight Watchers), 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's), Apple Bran Muffin (Starbucks)

  • How much protein are in 1 serving?

    For a healthy individual, 2 g is 4% of your recommended limit per day of protein. This food has the same degree of protein as foods like onion rings, sauces and caesar dressing with a protein/calorie ratio of 8.42%, which is a serviceable amount. This item has less protein than nearly 65 percent of all foods in our system. However, this item has a exceptional amt of protein compared to foods in the same food group (sweets). Here, within its own food group, this item has less protein than roughly 21 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Chocolate Fudge Cakes (Lindora), Chocolate Peanut Butter, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a miniscule amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as bagels, tortillas and bread crumbs. Compared to foods in its food group, this specific food has a small amount of saturated fat. In this case, just 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than approximately 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Ice Cream Sandwich (NutriSystem), Organic Cookie Buttons - Chocolate Chip (Ian's), Giant Pixy Stix (Wonka)

  • How much sodium are in 1 serving?

    Having a mild amount of sodium with a sodium/calorie ratio of 41.05%, it has the same amount as egg yolks, soy yogurt and water chestnuts. Compared to foods in its food group, this specific food has a reasonable amount of sodium. In this case, nearly 67 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, only 20% of all foods in our system have a lower ratio of sodium to calories. 1.62% of your daily limit of sodium will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Unsweetened Baking Chocolate Squares (Baker's), Raspberry Chocolate Layer Cake (Applebee's), Organic Brown Sugar (Private Selection)

  • How much sugars are in 1 serving?

    Having a minimum amount of sugar with 0 grams for every 400 calories, it has the same amount as lamb, snapper and string cheese. Merely 0 percent of all foods in our entire database have a lower ratio of sugar to calories. Likewise, this specific food has a minute amount of sugar compared to foods in the same food group (sweets). In this case, approximately 100% of foods in this food group have a greater ratio of sugar to calories. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Philly Cheese Steak Kolache (Kolache Factory), Endulge Chewy Peanut Butter Cookie (Atkins), Chocolate Thunder From Down Under (Outback Steakhouse)