How many carbs are in Hartley's Sugar Free Blackcurrant Jelly

8Calories

Per Serving

Number of Calories: Based on 1 sachet serving

  • Calories: 8
  • Fat: 0g
  • Carbs: 0.3g
  • Protein: 1.6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    8 calories are in 1 sachet - it is equivalent to 0.4 tbsp sweet pickle relish, 0.28 tbsp balsamic vinaigrette, and 3.43 grams artichoke hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a safe degree of carbs with a carbs/calorie ratio of 15%, it contains the same amount as brisket, chicken salad and corned beef. Compared to foods in the same food group, this item has a below average amt of carbs. In this case, within its own food group, this item has less carbs than almost 76 percent of other foods. Likewise, this item has less carbs than roughly 85 percent of all foods we analyzed. For most people, 0.3 g is 0.1% of your daily recommended limit of carbs.

    Overall Score

    Modest

    Alternatives: Ranchero Picante (Bob Evans), Jerry's Oil & Spice Dressing (Atlanta Bread Company), Garlic Herb Lemonaise (The Ojai Cook)

  • How much protein are in 1 serving?

    For most people, 1.6 grams is 3.2% of your daily recommended limit of protein. Compared to foods in its food group, this specific food has a very high amount of protein. In this case, approximately 5 percent of foods in this food group have a greater protein percentage. Likewise, roughly 5% of all foods in our entire system have a greater ratio of protein to calories. With a protein/calorie ratio of 80%, this item has a tremendous level of protein (it has the same amt as foods like chickpeas, meatballs and sourdough bread).

    Overall Score

    Very High

    Alternatives: Clam Sauce (Side) (Old Spaghetti Factory), Meghan and Jenn's Veggie, Chicken and Herb Soup, Lite Pimento Cheese Spread (Kroger)

  • How much saturated fat are in 1 serving?

    Having a miniscule amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as smoked salmon, yam and chicken nuggets. Compared to foods in the same food group, this specific food has a low amount of saturated fat. Here, just 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, around 100% of all foods in our database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Bee's Knees Cocktail, Pizza Sauce (Ragu), Mushroom Spaghetti Sauce (Hunt's)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like raspberries, sweetener and brazil nuts with 0 mg per 500 calories, which is a limited amount. This food has a minute amt of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than nearly 100% of other foods. Likewise, nearly 100% of all foods in our system have a greater sodium/calories percentage. 0% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Sugar Free Peach Preserves (Nature's Hollow), Sugar (7-Eleven), Tahini (Krinos)