Calorie Content in Henry's Farmers Market Sugar Free Blueberry Loaf Cake

100Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 100
  • Fat: 6g
  • Carbs: 14g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 slice - it is the same (calorie-wise) to 0.56 donut jumbo glazed donuts, 27.86 g of glaze frostings, and 27.47 g of sponge snack cake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a moderate quantity of carbs. Here, almost 56 percent of foods in this food group have a greater carbs/calories percentage. In the same way, about 54% of all foods in our system have a lower ratio of carbs to calories. With 42 g for every 300 calories, this item has a considerable level of carbs (it has the same quantity as foods like mushrooms, mustard and curries). 14 g is 4.67% of your daily recommended limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Lemon Pudding Mix (Ideal Protein), Sugar Free Lime Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a high amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than roughly 9 percent of other foods. In the same way, about 17% of all foods we analyzed have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 20%, this item has a very high level of cholesterol (it has the same amt as foods like grilled chicken, roast chicken and mozzarella cheese). 20 mg is 6.67% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Very High

    Alternatives: Cream Wafers, Raspberries Gummi Candy (Haribo), Maria Cookies (Cuetara)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a poor amount of fiber. Here, just 0 percent of other foods in this food group have a lower fiber ratio. In the same way, just 0 percent of all foods in our database have a lower fiber/calories percentage. 0% of your daily recommended consumption will be met by this food/serving size. At 0 g per 500 calories, this item has a small level of fiber (it has the same degree as foods like french toast, pecan pie and sardines).

    Overall Score

    Low

    Alternatives: 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers), BlueBran VitaMuffins (Vitalicious), Ice Cream Candy Bars (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a respectable amt of protein. In this case, almost 30 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, this food has less protein than almost 81% of all foods in our entire database. This specific food has the same amt of protein as foods like white wine, fruit punch and fruit cocktail containing 2 grams per 200 calories, which is an acceptable amount. 2% of your recommended limit per day of protein will be fulfilled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Apple Custard Crunch (Lindora), Mango Soft Serve (Medifast), Creamy Cheesecake (WonderSlim)

  • How much saturated fat are in 1 serving?

    Containing 5 g per 500 calories, this food has a considerable level of saturated fat (it has the same amount as foods like lentils, jalapenos and apples). Roughly 52 percent of all foods in our entire database have a lower saturated fat/calories ratio. Likewise, compared to foods in the same food group, this item has a average quantity of saturated fat. In this case, approximately 71% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Jelly Beans (Russell Stover), Captain's Wafers Smokehouse Cheddar (Lance), Chocolate Chips 60% Cacao (Ghirardelli)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a moderate-high amt of sodium. In this case, about 20 percent of foods in this food group have a greater sodium/calories ratio. Likewise, this item has less sodium than around 60 percent of all foods in our system. Having a reasonable quantity of sodium with 660 mg per 600 calories, it is around the same quantity as colby cheese, eel and eggs. 4.58% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Creamy Smooth Mint Patties (Brown & Haley), 73% Organic Dark Chocolate (Trader Joe's), Godiva Chocolate Cheesecake (Cheesecake Factory)

  • How much sugars are in 1 serving?

    0 grams is 0% of your daily recommended value for a healthy individual. Having a meager degree of sugar with a sugar/calorie ratio of 0%, it contains the same degree as guacamole, snapper and corn chips. At most 0% of all foods in our system have a lower sugar ratio. Similarly, compared to foods in its food group, this specific food has a low quantity of sugar. In this case, within its own food group, this specific food has less sugar than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Private Reserve Sugar Free 60% Cacao Raspberry Souffle Dark Chocolate (Russell Stover), Sugar Free Chocolate Sandwich Cookies (Murray), Sugar Free Mini Chocolate Chip Cookies (Voortman)