How many calories are in Smucker's Sugar Free Boysenberry Preserves

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 tbsp - it has an equal amount of calories as 0.01 cups of pancake syrup, 0.33 tbsp balsamic vinaigrette salad dressing, and 0.45 oz chicken gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous quantity of carbs with a carbs/calorie ratio of 200%, it contains the same quantity as raspberries, watermelons and grapefruits. This food has a enormous degree of carbs compared to foods in its food group. In this case, about 4% of foods in this food group have a greater ratio of carbs to calories. In the same way, around 95 percent of all foods in our system have a lower ratio of carbs to calories. 5 g is 1.67% of your daily recommended value for most men and women.

    Overall Score

    Very High

    Alternatives: Soft Spread Butter, Lemon Butter Sauce (Longhorn Steakhouse), Cool Ranch Sauce (Wing Zone)

  • How much cholesterol are in 1 serving?

    Having a minimum amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as rye bread, frostings and chocolate chip cookies. This food has a low quantity of cholesterol compared to foods in its food group. In this case, just 0 percent of other foods in this food group have a lower cholesterol ratio. Similarly, merely 0 percent of all foods in our database have a lower cholesterol/calories percentage. 0% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Rose Hip Jam (Podravka), Peanut Sauce (Regular Bowl) (Tokyo Joe's), Angostura Teriyaki Sauce (World Harbors)

  • How much fiber are in 1 serving?

    This food has the same amount of fiber as foods like veal, soft serve ice creams and frozen drinks with 0 g per 200 calories, which is a tiny amount. This food has less fiber than nearly 100% of all foods we analyzed. In the same way, this food has a meager amt of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than roughly 100% of other foods. 0% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Roasted Red Pepper Hummus (Athenos), Applesauce - natural unsweetened, Marinara Sauce (Dei Fratelli)

  • How much protein are in 1 serving?

    0% of your recommended limit per day of protein will be fulfilled by this specific serving size. This specific food has the same amt of protein as foods like olive oil, grape juice and red wine with a protein/calorie ratio of 0%, which is a poor amount. Just 0 percent of all foods in our entire system have a lower protein percentage. Similarly, this specific food has a small amount of protein compared to foods in its food group. Here, roughly 100% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Black Bean Sauce (KA-ME), Pico de Gallo (Red Lobster), Thick 'N Chunky Salsa - Mild (La Victoria)

  • How much saturated fat are in 1 serving?

    Having a trivial amount of saturated fat containing 0 grams per 400 calories, it has the same amt as hominy, tuna salad and spring rolls. At most 0% of all foods we analyzed have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a meager degree of saturated fat. Here, approximately 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Duck Sauce (KA-ME), Champagne Sorbet with Berry Medley, Strawberry Syrup (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    0% of your daily recommended intake will be achieved by 1 serving. Having a minimum amt of sodium containing 0 mg per 500 calories, it contains the same degree as watermelons, kiwifruit and sweetener. Compared to foods in its food group, this specific food has a minimum quantity of sodium. In this case, at most 0 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, roughly 100% of all foods among all food groups have a greater sodium ratio.

    Overall Score

    Low

    Alternatives: Simply Fruit Orange Marmalade (Smucker's), Sugar Free Strawberry Preserves (Polaner), Lemon Juice

  • How much sugars are in 1 serving?

    Having a minimum quantity of sugar with a sugar/calorie ratio of 0%, it contains the same degree as blue cheese, parmesan cheese and colby cheese. 0 g is 0% of your daily recommended intake of sugar for most people. Compared to foods in its food group, this food has a miniscule quantity of sugar. Here, merely 0% of other foods in this food group have a lower sugar/calories ratio. In the same way, this specific food has less sugar than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Soy Sauce (Great Value), Asiago Caesar Dressing (Briannas), Savory Ranch Dressing (Greggs)