Calorie Content in Russell Stover Sugar Free Butter Cream Caramel covered with Chocolate

150Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 150
  • Fat: 10g
  • Carbs: 5g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 3 pieces - it is equivalent to 0.78 medium sugared or glazed doughnuts, 2.34 medium molasses cookies, and 2.34 oz chocolate coated vanilla ice cream.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like mayonnaise, clams and cheeseburgers with a carbs/calorie ratio of 13.33%, which is a safe amount. 1.67% of your daily recommended intake of carbs will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a trivial amount of carbs. In this case, only 1 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, just 14 percent of all foods we analyzed have a lower carbs percentage.

    Overall Score

    Modest

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Orange Gelatin (Great Value), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a meager quantity of cholesterol. Here, within its own food group, this item has less cholesterol than nearly 100 percent of other foods. Similarly, merely 0% of all foods we analyzed have a lower ratio of cholesterol to calories. Having a insubstantial quantity of cholesterol containing 0 milligrams for every 600 calories, it has the same quantity as pistachios, puddings and corn chips. 0 mg is 0% of your daily recommended limit for most individuals.

    Overall Score

    Low

    Alternatives: Mini Cow Tales (Goetze's), Chocolate Sandwich Cookies (Oreo), Mountain High Mudd Pie (Red Robin)

  • How much fiber are in 1 serving?

    This item has a massive degree of fiber compared to foods in the same food group (sweets). Here, within its own food group, this item has less fiber than approximately 5% of other foods. In the same way, approximately 14% of all foods in our database have a greater ratio of fiber to calories. Having a high amt of fiber containing 5.33 g per 200 calories, it has the same amount as hummus, nutrition drinks and spinach. 16% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Vanilla Light Ice Cream Cups (Eating Right), 98% Fat Free Fudge Bars (Skinny Cow), Almond Macaroons (Manischewitz)

  • How much protein are in 1 serving?

    4% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Compared to foods in its food group, this food has a solid amt of protein. In this case, approximately 55% of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than nearly 77 percent of all foods we analyzed. Having a okay amt of protein with a protein/calorie ratio of 5.33%, it has the same amount as vinegar, olives and frostings.

    Overall Score

    Modest

    Alternatives: Chocolate Chip Pancakes (Medifast), Vanilla Pudding (Medifast), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 48%, this food has a steep level of saturated fat (it has the same amount as foods like lamb chops, omelets and havarti cheese). This food has less saturated fat than around 5 percent of all foods in our system. In the same way, this item has a high amt of saturated fat compared to foods in its food group. Here, roughly 95% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Belgian Pancake & Waffle Mix (Maple Grove Farms), La Tradicional Creamy Vanilla Pudding Snack Cups (Kozy Shack), Sweet Multigrain Rolls (Wal-Mart Bakery)

  • How much sodium are in 1 serving?

    For a healthy female, 50 mg is 2.08% of your daily limit. With a sodium/calorie ratio of 33.33%, this specific food has a reasonable level of sodium (it has the same amt as foods like flour, granola and alcohol). Compared to foods in the same food group (sweets), this item has a below average amount of sodium. In this case, approximately 25 percent of other foods in this food group have a lower sodium percentage. Similarly, this specific food has less sodium than roughly 82 percent of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Monster Pops (Budget Saver), Semi-Sweet Chocolate Chips (Ghirardelli), Champp's Messy Sundae (Champps)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sugar will be met by this specific serving size. This food has the same amt of sugar as foods like flounder, bacon and feta cheese with a sugar/calorie ratio of 0%, which is a meager amount. This specific food has a insubstantial degree of sugar compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater sugar percentage. In the same way, at most 0 percent of all foods in our entire system have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free 70% Dark Chocolate (Valor), DQ Fudge Bar (Dairy Queen)