How many calories are in Smucker's Sugar Free Caramel Topping

90Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 11g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 2 tbsp - it is equivalent to 2.4 cups of diced green bell peppers, 72.58 g of cooked yellow and white corn, and 18.0 oz chicory.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 11 g is 3.67% of your daily recommended value. This specific food has less carbs than around 54 percent of all foods in our system. Likewise, compared to foods in the same food group (other), this item has a moderate amount of carbs. In this case, roughly 40% of other foods in this food group have a lower carbs ratio. With a carbs/calorie ratio of 48.89%, this food has a considerable level of carbs (it has the same degree as foods like chocolate chip cookies, gumbo and tempeh).

    Overall Score

    Moderate

    Alternatives: Original Old Fashioned Pork Rinds (Clancy's), Kipper Snacks (Polar), Lean Pro Matrix - Chocolate & Banana (Next Level Nutrition)

  • How much cholesterol are in 1 serving?

    Having a limited quantity of cholesterol at 0 mg per 600 calories, it is around the same amount as lemonade, cherry tomatoes and multigrain bread. 0% of your recommended limit per day will be filled by this specific serving size. Merely 0 percent of all foods we analyzed have a lower cholesterol ratio. Likewise, this specific food has a meager amt of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Blueberry Topping (Dairy Queen), Yogurt Dream Bar (Jenny Craig), Popped Barbeque Potato Crisps (Weight Watchers)

  • How much fiber are in 1 serving?

    This food has a small amount of fiber compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, only 0% of all foods among all food groups have a lower ratio of fiber to calories. Containing 0 grams per 500 calories, this food has a trivial level of fiber (it has the same degree as foods like gelatin, grits and roast pork). For most men and women, 0 grams is 0% of your recommended limit per day of fiber.

    Overall Score

    Low

    Alternatives: Raw Meal (Garden of Life), Apple Fries (Burger King), 100% All Fruit Strawberry Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like fish oil, pineapples and italian dressing at 0 grams for every 200 calories, which is a insubstantial amount. 0% of your daily recommended intake of protein will be achieved by this food/serving size. This specific food has a limited amount of protein compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower protein/calories percentage. Similarly, only 0% of all foods in our entire database have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Designer Whey Protein - Chocolate Deluxe (The Biggest Loser), Cookies-N-Cream Bar (Ideal Protein), Egg White & Cheese Muffin Melt (Subway)

  • How much saturated fat are in 1 serving?

    Having a meager amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as falafel, turkey breast and seaweed. Compared to foods in its food group, this item has a minute amt of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 100% of other foods. Similarly, about 100% of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Italian Deli Slices (Tofurky), Trim Advantage Meal Replacement Shake - Vanilla (Nutrilite), Vanilla Protein Shake (Arbonne)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like yogurt, desserts and duck with a sodium/calorie ratio of 72.22%, which is a fair amount. Compared to foods in its food group, this specific food has a moderate quantity of sodium. Here, within its own food group, this specific food has less sodium than around 56% of other foods. Similarly, this food has less sodium than about 70% of all foods in our database. 2.71% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Dark Matter (MHP), Whey Vanilla Hammer, Honey Bar - Cranberry (Mariani)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended consumption for most individuals. This item has the same quantity of sugar as foods like lamb, vodka and ground chicken with a sugar/calorie ratio of 0%, which is a trivial amount. Compared to foods in the same food group (other), this item has a meager amount of sugar. Here, within its own food group, this item has less sugar than approximately 100 percent of other foods. Likewise, almost 100 percent of all foods in our entire database have a greater sugar percentage.

    Overall Score

    Low

    Alternatives: Super Ostrim Beef, Ostrich & Vegetable Protein Nuggets with Cranberries (Ostrim), Italian Chicken Meltz Panini Sandwich (Zoup!), Prosage Links (Worthington Loma Linda)