How many calories are in Kool-Aid Sugar Free Cherry Drink Mix

5Calories

Per Serving

Number of Calories: Based on 1/2 pack serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (0 kilojoules) are in 1/2 pack - it is equivalent to 0.16 cups of scallions (chopped, whites and greens separated), 14.29 g of portobello mushrooms (cooked), and 16.67 g of collard greens (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily recommended limit. Compared to foods in its food group, this food has a small amount of carbs. In this case, merely 0% of other foods in this food group have a lower ratio of carbs to calories. Similarly, almost 100% of all foods in our entire database have a greater carbs ratio. This specific food has the same quantity of carbs as foods like blue cheese, fish oil and carp with 0 g for every 400 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Sugar Free Peach Drink Mix (Great Value), Slam (Advocare), Lemon-Lime Singles (Crystal Light)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for most people. Having a minimum quantity of cholesterol at 0 milligrams for every 400 calories, it contains the same quantity as quinoa, bagels and drink mixes. Compared to foods in the same food group, this food has a miniscule amt of cholesterol. In this case, about 100 percent of foods in this food group have a greater cholesterol/calories ratio. Likewise, this item has less cholesterol than around 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Active Lifestyle Drink Mix - Grape with Immune Boost (Kroger), Cafe Blends Coffee (Medium) (Chick-fil-A), 5-Hour Energy Drink (Living Essentials)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily limit of fiber for a healthy male. Having a tiny degree of fiber at 0 grams for every 500 calories, it is around the same amount as tea, shrimp and pastries. Compared to foods in the same food group, this item has a low amt of fiber. In this case, within its own food group, this item has less fiber than about 100% of other foods. Likewise, about 100% of all foods in our system have a greater fiber percentage.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Giant Eagle), Slend-A-Berry Smoothie (Right Size), Cappuccino (Medifast)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a poor level of protein (it has the same amount as foods like fruit punch, pears and jams). 0% of your daily recommended intake will be met by this food/serving size. Merely 0 percent of all foods in our entire database have a lower protein ratio. In the same way, compared to foods in its food group, this food has a limited quantity of protein. Here, within its own food group, this food has less protein than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Coffee, Home-Brewed, BK Joe Regular Coffee (Large) (Burger King), 100% Tomato Juice (Great Value)

  • How much saturated fat are in 1 serving?

    Containing 0 g for every 300 calories, this specific food has a miniscule level of saturated fat (it has the same amount as foods like egg whites, onions and breadsticks). Approximately 100 percent of all foods in our entire system have a greater saturated fat percentage. Similarly, compared to foods in its food group, this food has a meager amount of saturated fat. Here, roughly 100 percent of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Big K Citrus Drop (Kroger), Wild Berry Smoothie without Yogurt (16 oz) (McDonald's), Cappuccino MooLatte (16 oz) (Dairy Queen)

  • How much sodium are in 1 serving?

    Having an average amt of sodium at 200 mg per 200 calories, it is around the same quantity as bagels, coconuts and brie cheese. For a healthy individual, 5 mg is 0.21% of your daily recommended consumption. Compared to foods in the same food group (most beverages), this specific food has a high degree of sodium. In this case, within its own food group, this specific food has less sodium than about 19 percent of other foods. But, almost 38% of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Sweet Tea (32 oz) (McAlister's Deli), Pixie Dust Puckertini, Raspberry Iced Tea Mix (Great Value)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a trivial amt of sugar. Here, approximately 100% of foods in this food group have a greater sugar percentage. In the same way, this food has less sugar than around 100% of all foods we analyzed. For most men and women, 0 grams is 0% of your DRV (Daily Recommended Value) of sugar. Having a low degree of sugar with 0 g per 600 calories, it has the same quantity as lamb chops, tuna and bison.

    Overall Score

    Low

    Alternatives: Full Throttle Unleaded Energy Drink (Coca-Cola), Chocolate Monkey Smoothie (16 oz) (Burgerville), Half and Half Cocktail