How many carbs are in Hill & Valley Sugar Free Chocochip Chunk Cookies

140Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 140
  • Fat: 8g
  • Carbs: 21g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (140 kcal) are in 1 cookie - it is equivalent to 1.56 Package instant butterscotch pudding, 45.9 g of chocolate covered ice cream bar or stick, and 34.65 g of coconut macaroons.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a fair amount of carbs. Here, approximately 46% of foods in this food group have a greater ratio of carbs to calories. Likewise, approximately 58% of all foods in our database have a lower carbs percentage. Having a moderate amt of carbs with a carbs/calorie ratio of 60%, it is around the same amt as pizza, paella and cheese pizza. For a healthy male, 21 grams is 7% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Sugar Free Orange Gelatin (Great Value), Sugar Free Lime Gelatin (Jell-O), Sugar Free Raspberry Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    This specific food has a stiff amount of cholesterol compared to foods in the same food group. Here, around 36% of foods in this food group have a greater cholesterol percentage. Likewise, almost 60% of all foods in our entire system have a lower cholesterol percentage. With a cholesterol/calorie ratio of 7.14%, this specific food has a reasonable level of cholesterol (it has the same degree as foods like nectarines, onion rings and vinaigrette). 3.33% of your daily limit of cholesterol will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Soy Dream Butter Pecan Organic Frozen Non-Dairy Dessert (Imagine Foods), Homestyle Pancakes (NutriSystem), Cinnamon Crisps (Taco Mayo)

  • How much fiber are in 1 serving?

    48% of your daily recommended consumption will be filled by 1 serving. Compared to foods in the same food group, this food has a immense degree of fiber. Here, approximately 95 percent of other foods in this food group have a lower fiber ratio. Likewise, roughly 95% of all foods in our entire database have a lower fiber/calories ratio. Having a vast amt of fiber with a fiber/calorie ratio of 8.57%, it is around the same quantity as lettuce, blueberries and collards.

    Overall Score

    Very High

    Alternatives: Oatmeal Chocolate Chip Cookies (South Beach Diet), BlueBran VitaMuffins (Vitalicious), Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike)

  • How much protein are in 1 serving?

    This food has the same amt of protein as foods like vegetable oil, ranch dressing and pears containing 2.86 grams for every 200 calories, which is a respectable amount. 4% of your daily limit of protein will be filled by this specific serving size. Compared to foods in the same food group (sweets), this item has a ample degree of protein. Here, about 49 percent of foods in this food group have a greater protein percentage. In the same way, this item has less protein than nearly 76 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Sugar Free Cherry Gelatin Dessert (Great Value), Red Velvet Cake Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like vegetable oil, cream cheese and fish oil with a saturated fat/calorie ratio of 25.71%, which is a very high amount. This food has a stiff quantity of saturated fat compared to foods in the same food group (sweets). In this case, about 75 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, roughly 12 percent of all foods in our entire system have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Special Treasures Fruit & Cream Toffees (Brach's), Smooth & Dreamy No Sugar Added Chocolate Fudge Brownie Ice Cream (Breyers), Hershey's Peanut Butter Supreme Brownie Mix (Betty Crocker)

  • How much sodium are in 1 serving?

    This item has less sodium than almost 66% of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a immoderate amount of sodium. Here, almost 68 percent of other foods in this food group have a lower sodium/calories percentage. Having a moderate amount of sodium with a sodium/calorie ratio of 85.71%, it has the same amount as sweet potato, red potatoes and tofu. 120 milligrams is 5% of your daily recommended value for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Silky Smooth Dark Chocolate Bar (Dove), Five Flavor Hard Candy (Lifesavers), Pike Place Espresso Dark Chocolate (Seattle Chocolates)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a inconsiderable level of sugar (it has the same amt as foods like champagne, ground chicken and trout). Compared to foods in its food group, this food has a insubstantial quantity of sugar. Here, merely 0 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, only 0% of all foods we analyzed have a lower ratio of sugar to calories. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Torta di Chocolate (Olive Garden), Sugar Free Turtles (DeMet's), Rice Crackers (Forrelli)