How many calories are in Jell-O Sugar Free Chocolate Pudding Snack

60Calories

Per Serving

Number of Calories: Based on 1 snack serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1 snack - it is equivalent to 0.5 oz cruller, 1.76 oz egg custards, and 14.15 g of oatmeal cookie dough.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 13 grams is 4.33% of your daily recommended intake of carbs. Almost 13% of all foods among all food groups have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group (sweets), this specific food has a steep quantity of carbs. In this case, around 12 percent of foods in this food group have a greater ratio of carbs to calories. This specific food has the same degree of carbs as foods like barbecue sauce, figs and tomatoes with 65 g for every 300 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Strawberry Banana Gelatin Dessert (Great Value), Sugar Free Orange Jello (Jell-O)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower cholesterol percentage. In the same way, compared to foods in the same food group (sweets), this specific food has a meager degree of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol percentage. Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as raisin bread, cobbler and bananas. 0 mg is 0% of your daily recommended limit for a healthy individual.

    Overall Score

    Low

    Alternatives: All Natural Fruit Bars - Strawberry (Blue Bell), Organic Baked Chocolate Crisps - Cinnamon (O'Coco's), Savory Rice Crackers (Sesmark)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a premium amount of fiber. In this case, within its own food group, this item has less fiber than nearly 9 percent of other foods. In the same way, this item has less fiber than nearly 24% of all foods in our entire database. This item has the same amt of fiber as foods like puddings, lo mein and noodle soup containing 1.67 grams per 100 calories, which is an above average amount. 4% of your daily recommended value of fiber will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: 100 Calorie Butter Pecan Ice Cream Bar (Blue Bunny), 100 Calorie Premium Fudge Bar (Fudgesicle), Ice Cream Candy Bars (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a immense amt of protein. In this case, within its own food group, this specific food has less protein than roughly 7% of other foods. But, nearly 52 percent of all foods in our database have a greater ratio of protein to calories. 4% of your daily recommended limit of protein will be achieved by this food/serving size. Having a solid amount of protein with a protein/calorie ratio of 13.33%, it is around the same degree as candies, salsa and cheesecake.

    Overall Score

    Moderate

    Alternatives: Minty Patty (Andes), Sugar Free Strawberry Banana Gelatin (Jell-O), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a reasonable quantity of saturated fat. Here, almost 46 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, roughly 69% of all foods we analyzed have a lower saturated fat/calories ratio. Having a unreasonable degree of saturated fat containing 1.67 grams for every 100 calories, it is around the same quantity as potato skins, cobbler and ice cream sodas.

    Overall Score

    High

    Alternatives: Abra Cabubble (Brach's), Chocolate Monkey (Uno Chicago Grill), Chocolate Lover's Brownie Mixes - Chocolate Marble Swirl (Duncan Hines)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a very high amt of sodium. In this case, within its own food group, this item has less sodium than approximately 5 percent of other foods. In the same way, roughly 79 percent of all foods among all food groups have a lower sodium/calories percentage. Having a moderate-high amount of sodium with a sodium/calorie ratio of 300%, it has the same amount as gelatin, garden salad and grapes. 7.5% of your daily limit will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Fat Free Rice Cakes - Apple Cinnamon (Albertsons), Salt Free Rice Cakes (Quaker), Rainbow Sherbet (Lifesavers)

  • How much sugars are in 1 serving?

    This specific food has less sugar than roughly 100 percent of all foods in our system. Likewise, this item has a inconsiderable amount of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than almost 100 percent of other foods. For most men and women, 0 g is 0% of your DRV (Daily Recommended Value) of sugar. Having a inconsiderable quantity of sugar containing 0 g for every 300 calories, it has the same quantity as catfish, ground beef and mozzarella cheese.

    Overall Score

    Low

    Alternatives: Sugar Free Lifesavers Ice Pop (Popsicle), Carb Smart Ice Cream Bars - Almond (Breyers), Werther's Sugar Free Caramel Coffee Hard Candies (Storck)