Calorie Content in Market Basket Sugar Free Chocolate Vanilla Swirl Pudding Cup

60Calories

Per Serving

Number of Calories: Based on 1 snack serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 12g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories (0 kilojoules), 1 serving has around the same quantity of calories as 3.53 medium gumdrops candies, 0.61 oz custard filled doughnut with icing, and 0.26 piece raspberry chocolate layer cake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a unreasonable amount of carbs with a carbs/calorie ratio of 80%, it contains the same degree as challah, rye bread and chickpeas. For a healthy male, 12 g is 4% of your daily recommended limit. This specific food has less carbs than roughly 22 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sweets), this food has a very high amt of carbs. In this case, within its own food group, this food has less carbs than roughly 18% of other foods.

    Overall Score

    High

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Tic Tac Orange Mints (Ferrero), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than nearly 100 percent of all foods in our database. In the same way, this food has a limited amt of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than about 100% of other foods. This food has the same amt of cholesterol as foods like yogurt, falafel and jams with a cholesterol/calorie ratio of 0%, which is a low amount. 0% of your daily recommended intake of cholesterol will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Powerade Mountain Blast (Wacky Pack) (Sonic), Puffed Rice and Corn Snack (Pirate's Booty), Vegetable Pie Pocket (Amy's)

  • How much fiber are in 1 serving?

    Having a favorable quantity of fiber at 3.33 g for every 400 calories, it has the same amt as muenster cheese, olives and sandwiches. Compared to foods in the same food group, this specific food has a exceptional degree of fiber. In this case, almost 77 percent of other foods in this food group have a lower fiber/calories ratio. In the same way, almost 56% of all foods in our database have a lower fiber percentage. 2% of your recommended limit per day of fiber will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers), Chocolate Chip Cookies (Hollywood Cookie Diet), Dairy Free Vanilla Ice Cream Minis (So Delicious)

  • How much protein are in 1 serving?

    4% of your daily limit of protein will be met by 1 serving. Having a proficient quantity of protein with a protein/calorie ratio of 13.33%, it has the same degree as papayas, toppings and cream. Compared to foods in its food group, this food has a very high quantity of protein. In this case, within its own food group, this food has less protein than about 7% of other foods. On the other hand, this food has less protein than roughly 52 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Raspberry Gelatin (Jell-O), Apple Custard Crunch (Lindora)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than nearly 31% of all foods we analyzed. Similarly, this item has a fair amt of saturated fat compared to foods in the same food group (sweets). Here, approximately 54 percent of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 15%, this specific food has an above average level of saturated fat (it has the same amt as foods like cakes, steak and wafers).

    Overall Score

    High

    Alternatives: Sweet Freedom Sugar Free Pops (Blue Bunny), Cookies & Cream Frozen Dessert (Arctic Zero), Multigrain Waffles (Eating Right)

  • How much sodium are in 1 serving?

    7.5% of your daily recommended consumption of sodium will be filled by this specific serving size. Compared to foods in the same food group (sweets), this specific food has a excessive quantity of sodium. Here, roughly 95 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, roughly 21% of all foods in our system have a greater sodium/calories percentage. Having a stiff quantity of sodium with a sodium/calorie ratio of 300%, it has the same amt as brisket, cheese pizza and tabouli.

    Overall Score

    High

    Alternatives: Milk Chocolate Crisps (Trader Joe's), Blenders (Skittles), Sweetarts (Wonka)

  • How much sugars are in 1 serving?

    Having a minimum degree of sugar with a sugar/calorie ratio of 0%, it has the same degree as bison, tortilla chips and taco shells. For a healthy individual, 0 g is 0% of your daily recommended limit. Compared to foods in its food group, this specific food has a inconsiderable amt of sugar. In this case, just 0 percent of other foods in this food group have a lower sugar percentage. Likewise, this item has less sugar than around 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Sugar Free Oatmeal Cookies (Raley's), Sugar Free Pecan Shortbread Cookies (Murray), Sugar Free Chocolate Pudding (Hannaford)