Nutritional Info in Jell-o Sugar Free Cinnamon Rice Pudding

70Calories

Per Serving

Number of Calories: Based on 1 snack serving

  • Calories: 70
  • Fat: 2g
  • Carbs: 13g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1 snack - it is the same (calorie-wise) to 0.06 bar plain halvah, 0.14 cup, poured from box organic buckwheat pancake flour, and 0.62 oz marshmallow cookie with rice cereal and chocolate chips.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.33% of your recommended limit per day of carbs will be fulfilled by 1 serving. Roughly 26 percent of all foods in our entire database have a greater carbs/calories ratio. In the same way, compared to foods in the same food group (sweets), this specific food has a stiff quantity of carbs. Here, about 78 percent of other foods in this food group have a lower carbs/calories percentage. This item has the same quantity of carbs as foods like gelatin, okra and blueberry pie with a carbs/calorie ratio of 74.29%, which is a unreasonable amount.

    Overall Score

    High

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Werther's Original Sugar Free Hard Candy (Storck), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Containing 14.29 mg per 100 calories, this food has an above average level of cholesterol (it has the same amt as foods like caesar salad, salads and milk). Compared to foods in its food group, this item has a very high degree of cholesterol. In this case, around 82% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, about 75 percent of all foods among all food groups have a lower cholesterol percentage. 10 mg is 3.33% of your daily limit of cholesterol for a healthy person.

    Overall Score

    High

    Alternatives: Chocolate Roseberry Bar (Dagoba Organic Chocolate), Cinnamon & Sugar Rice Cakes (Safeway), Brownie Classics - Milk Chocolate (Pillsbury)

  • How much fiber are in 1 serving?

    Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it has the same amount as meatballs, cheese pizza and croutons. Around 100 percent of all foods in our entire system have a greater fiber percentage. Similarly, this specific food has a insubstantial degree of fiber compared to foods in the same food group (sweets). Here, almost 100% of foods in this food group have a greater fiber ratio. 0% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: No Sugar Added Light Raspberry Swirl Ice Cream (Perry's Ice Cream), Intense Dark Midnight Reverie (Ghirardelli), Chocolate Dipped Strawberry Ice Cream Bar (Weight Watchers)

  • How much protein are in 1 serving?

    This food has less protein than roughly 57 percent of all foods in our entire database. However, compared to foods in the same food group (sweets), this food has a high amt of protein. Here, nearly 90% of other foods in this food group have a lower ratio of protein to calories. This food has the same quantity of protein as foods like cheesecake, ice creams and corn chips at 17.14 g for every 600 calories, which is a moderate amount. For most individuals, 2 grams is 4% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Red Velvet Cake Frozen Yogurt (Yogurtland), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 19.29%, this item has a moderate-high level of saturated fat (it has the same amt as foods like pecan pie, ravioli and crepes). Approximately 20 percent of all foods among all food groups have a greater saturated fat/calories ratio. Likewise, compared to foods in the same food group (sweets), this specific food has a reasonable degree of saturated fat. Here, about 59% of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Chocolate Fudge Ice Cream Bar (Fit & Active), Fat Free No Sugar Added Caramel Toffee Crunch Ice Cream (Blue Bunny), Chocolate Toaster Pastry (Fiber One)

  • How much sodium are in 1 serving?

    This food has the same degree of sodium as foods like green peas, horseradish and drink mixes at 485.71 milligrams for every 200 calories, which is a unreasonable amount. This item has a excessive degree of sodium compared to foods in the same food group. In this case, roughly 95% of other foods in this food group have a lower ratio of sodium to calories. Likewise, approximately 30% of all foods among all food groups have a greater sodium/calories percentage. 7.08% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Frozen Yogurt (Robeks Juice), Light Brown Sugar (Albertsons), Wintergreen Canada Mints (NECCO)

  • How much sugars are in 1 serving?

    Having a inconsiderable quantity of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as blue cheese, flounder and mozzarella cheese. 0 g is 0% of your daily recommended limit of sugar for a healthy individual. Compared to foods in the same food group (sweets), this specific food has a low degree of sugar. Here, within its own food group, this specific food has less sugar than approximately 100% of other foods. Similarly, merely 0 percent of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Chocolates (Hershey's), Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O), Sugar Free Lime Gelatin (Jell-O)