How many carbs are in Ocean Spray Sugar Free Cranberry Drink Mix

5Calories

Per Serving

Number of Calories: Based on 1/2 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1/2 packet - it has the same amt of calories as 41.67 g of new zealand spinach (cooked), 0.09 cups of carrots (cooked), and 0.36 cups of spinach (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a trivial amt of carbs at 0 grams per 400 calories, it is around the same amt as lamb, havarti cheese and trout. 0% of your daily recommended consumption will be met by 1 serving. Compared to foods in the same food group, this food has a minimum degree of carbs. In this case, within its own food group, this food has less carbs than almost 100% of other foods. Similarly, this food has less carbs than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Decaf Pike Place Roast (Grande) (Starbucks), Friday Night Special, Cafe Blends Coffee (Medium) (Chick-fil-A)

  • How much protein are in 1 serving?

    Having a minute amount of protein with a protein/calorie ratio of 0%, it contains the same amount as root beer, ketchup and rum. At most 0% of all foods in our database have a lower protein ratio. In the same way, this item has a minute quantity of protein compared to foods in its food group. In this case, merely 0 percent of other foods in this food group have a lower protein percentage. For a healthy person, 0 g is 0% of your recommended limit per day of protein.

    Overall Score

    Low

    Alternatives: Strawberry-Limoncello Martini (Olive Garden), DDSmart Coffee with Skim Milk (Dunkin' Donuts), Skinny Cinnamon Dolce Latte (Venti) (Starbucks)

  • How much sodium are in 1 serving?

    30 milligrams is 1.25% of your daily recommended limit of sodium for a healthy individual. Compared to foods in the same food group, this item has a excessive quantity of sodium. Here, nearly 5% of foods in this food group have a greater sodium percentage. Similarly, nearly 93 percent of all foods in our entire system have a lower sodium/calories ratio. Having a very high degree of sodium at 3000 milligrams for every 500 calories, it has the same amt as hominy, sun-dried tomatoes and sodas.

    Overall Score

    Very High

    Alternatives: Pacific Splash Smoothie (24 oz) (Emerald City Smoothie), Kids Orange Juice (12 oz) (Applebee's), Strawberry Daiquiri (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be met by this food/serving size. Compared to foods in the same food group (most beverages), this item has a minute quantity of sugar. In this case, within its own food group, this item has less sugar than about 100 percent of other foods. Similarly, at most 0 percent of all foods in our entire database have a lower sugar ratio. With a sugar/calorie ratio of 0%, this food has a limited level of sugar (it has the same quantity as foods like french fries, brie cheese and paella).

    Overall Score

    Low

    Alternatives: Raspberry Ice Tea (Wacky Pack) (Sonic), Herbal Tea, Fresh Strawberry Smoothie (16 oz) (Burgerville)