How many calories are in Winn-Dixie Sugar Free Creamer

30Calories

Per Serving

Number of Calories: Based on 3 tsp serving

  • Calories: 30
  • Fat: 2.5g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 3 tsp - it is the same (calorie-wise) to 24.59 g of kinpira gobo, 22.56 g of minced garlic, and 0.33 piece corn on the cob ear.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a safe amount of carbs at 13.33 g for every 200 calories, it is around the same amount as roast chicken, beef and tuna salad. This specific food has a ordinary quantity of carbs compared to foods in the same food group (other). In this case, at most 18 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, approximately 78 percent of all foods in our system have a greater carbs/calories ratio. 2 g is 0.67% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Modest

    Alternatives: Nectar Lemon Tea Whey Protein Isolate (Syntrax), Zero Carb Isopure Drink - Alpine Punch (Nature's Best), Zero Carb Isopure Drink - Blue Raspberry (Nature's Best)

  • How much cholesterol are in 1 serving?

    Only 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Likewise, this item has a low amt of cholesterol compared to foods in the same food group. Here, merely 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as black beans, beets and wine. 0 mg is 0% of your daily recommended intake for most people.

    Overall Score

    Low

    Alternatives: M5 Extreme (Cellucor), Atkins Advantage Caramel Chocolate Peanut Nougat Bar (Atkins), Orange You Glad Chiller (12 oz) (Krispy Kreme)

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day for most men and women. Compared to foods in the same food group (other), this specific food has a low degree of fiber. Here, within its own food group, this specific food has less fiber than almost 100% of other foods. In the same way, only 0 percent of all foods in our entire database have a lower fiber/calories ratio. This specific food has the same amount of fiber as foods like coffee creamer, licorice and chutney with a fiber/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Sun Dried Tomatoes Julienne Cut, Hot Cocoa K-Cups (Green Mountain Coffee), Natural Whey Protein - Vanilla (Jillian Michaels)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this item has a low level of protein (it has the same quantity as foods like margarine, brown sugar and nectar). Compared to foods in the same food group, this food has a poor amount of protein. In this case, nearly 100 percent of foods in this food group have a greater ratio of protein to calories. Similarly, at most 0 percent of all foods in our entire system have a lower protein ratio. 0% of your daily recommended intake will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Hot & Spicy Pork Rinds (Utz), Protein Puffs - Veggie Pizza (Kay's Naturals), Mango, Protein & Antioxidant Drink (Mix1)

  • How much saturated fat are in 1 serving?

    This food has a high quantity of saturated fat compared to foods in the same food group. Here, approximately 5% of foods in this food group have a greater saturated fat/calories ratio. In the same way, this item has less saturated fat than nearly 5% of all foods in our database. Having a steep quantity of saturated fat with 15 g for every 300 calories, it has the same amt as butter, brisket and mexican cheese.

    Overall Score

    Very High

    Alternatives: Mango Strawberry Frutista Freeze (Taco Bell), Pineapple Topping (Friendly's), Caribbean Fruit Floes (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a safe quantity of sodium with a sodium/calorie ratio of 50%, it contains the same degree as coconut milk, sundaes and apples. This specific food has a average quantity of sodium compared to foods in the same food group. In this case, almost 36% of other foods in this food group have a lower sodium percentage. In the same way, nearly 24% of all foods in our entire system have a lower sodium/calories ratio. 0.62% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Modest

    Alternatives: French Vanilla Coffee Creamer Cups (International Delight), Omega 3 Fish Oil (1000 mg) (Member's Mark), Hi-C Add-In (Medium) (Sonic)

  • How much sugars are in 1 serving?

    Having a insubstantial amount of sugar with a sugar/calorie ratio of 0%, it is around the same amt as lamb chops, carp and crispbread. For most individuals, 0 g is 0% of your recommended limit per day. This food has a minute degree of sugar compared to foods in its food group. In this case, around 100 percent of foods in this food group have a greater sugar/calories ratio. Similarly, this item has less sugar than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Beef Pad Thai (Pei Wei), Zero Carb Isopure Drink - Apple Melon (Nature's Best), Potato Boats (Outback Steakhouse)