How many carbs are in Popsicle Sugar Free Creamsicle

20Calories

Per Serving

Number of Calories: Based on 1 pop serving

  • Calories: 20
  • Fat: 1g
  • Carbs: 6g
  • Protein: 0.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 20 calories (0 kilojoules), 1 serving has about the same quantity of calories as 0.11 scoops gelato, 0.04 chocolate chip sandwich cookie, and 0.04 piece chocolate cheesecake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 5% of all foods among all food groups have a greater carbs/calories ratio. Similarly, compared to foods in its food group, this item has a inordinate degree of carbs. Here, within its own food group, this item has less carbs than around 5% of other foods. For a healthy male, 6 g is 2% of your daily recommended consumption. At 150 g per 500 calories, this specific food has a high level of carbs (it has the same degree as foods like dates, fruit cocktail and tomatoes).

    Overall Score

    Very High

    Alternatives: Sugar Free Peach Gelatin Dessert (Great Value), Sugar Fat Free Gelatin Snacks (Senor Rico), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial amt of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. In the same way, about 100% of all foods in our system have a greater ratio of cholesterol to calories. This specific food has the same quantity of cholesterol as foods like seeds, edamame and spinach with a cholesterol/calorie ratio of 0%, which is a low amount. 0% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Black Licorice (Panda), Sugar Free Bite Size Brownies (Joseph's), Jellybeans

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a massive amt of fiber. Here, nearly 5 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this specific food has less fiber than almost 5 percent of all foods in our database. This specific food has the same degree of fiber as foods like pepper, gum and fruit cocktail at 30 g per 300 calories, which is a premium amount. 8% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Very High

    Alternatives: Coconut Macaroons (Manischewitz), CranBran VitaMuffin (Vitalicious), Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet)

  • How much protein are in 1 serving?

    This specific food has the same quantity of protein as foods like chocolate, nougat and sweet rolls at 10 g per 400 calories, which is a proficient amount. 1% of your daily recommended intake will be met by this specific serving size. Compared to foods in the same food group, this item has a very high amount of protein. In this case, around 85% of other foods in this food group have a lower protein ratio. Yet, this item has less protein than almost 61 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a enormous quantity of saturated fat. Here, around 91% of other foods in this food group have a lower saturated fat percentage. In the same way, around 6% of all foods we analyzed have a greater saturated fat/calories percentage. Having a very high amount of saturated fat with a saturated fat/calorie ratio of 33.75%, it contains the same degree as milk shakes, brisket and corned beef.

    Overall Score

    Very High

    Alternatives: Low Fat Ice Cream Bars - Cookies & Cream (Good Humor), Fudge Swirl Stix (PhillySwirl), Blueberry Pancakes (Food Club)

  • How much sodium are in 1 serving?

    This specific food has a small degree of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than around 90 percent of other foods. Likewise, this specific food has less sodium than about 89 percent of all foods in our system. 0.1% of your recommended limit per day of sodium will be filled by 1 serving. With a sodium/calorie ratio of 12.5%, this food has a below average level of sodium (it has the same amount as foods like applesauce, pears and trail mix).

    Overall Score

    Modest

    Alternatives: Real Live Chocolate (Go Raw), Light Brown Sugar (Albertsons), Peppermint Candy Canes (Spangler)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a limited amount of sugar. Here, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, about 100 percent of all foods in our system have a greater ratio of sugar to calories. This item has the same quantity of sugar as foods like haddock, pepperoni and string cheese with a sugar/calorie ratio of 0%, which is a low amount. 0% of your daily limit of sugar will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Live Active Sugar Free Milk Chocolate Bliss Pudding Snack (Jell-O), Sugar Free Chocolate Chip Cookies (Murray), Sugar Free Crispy Caramel (Russell Stover)