How many calories are in Jell-O Sugar Free Creamy Caramel Pudding Snack

60Calories

Per Serving

Number of Calories: Based on 1 snack serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 13g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 60 calories (60 kcal), 1 serving has about the same quantity of calories as 27.03 g of chocolate ice cream cone, 0.52 oz reduced fat vanilla sandwich cookie, and 14.18 g of chocolate covered with caramel nougat.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep quantity of carbs with a carbs/calorie ratio of 86.67%, it is around the same quantity as peaches, cranberries and pears. This item has a excessive quantity of carbs compared to foods in the same food group (sweets). Here, approximately 88% of other foods in this food group have a lower carbs percentage. In the same way, almost 13% of all foods in our system have a greater carbs/calories percentage. 13 g is 4.33% of your recommended limit per day for most men and women.

    Overall Score

    Very High

    Alternatives: Sugar Free Shortbread Swirl Cookies (Voortman), Sugar Free Marshmallow Egg (Russell Stover), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit for a healthy individual. About 100% of all foods in our entire system have a greater ratio of cholesterol to calories. In the same way, this item has a insubstantial quantity of cholesterol compared to foods in the same food group. Here, almost 100 percent of foods in this food group have a greater cholesterol ratio. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as white bread, licorice and artichokes.

    Overall Score

    Low

    Alternatives: Lemon Puddings, Joe Joe's Chocolate Sandwich Creme Cookies (Trader Joe's), Grand Honey Buns (Mrs. Freshley's)

  • How much fiber are in 1 serving?

    Having a poor degree of fiber with a fiber/calorie ratio of 0%, it has the same degree as honey, milk shakes and toppings. 0% of your daily recommended value of fiber will be achieved by this specific serving size. Roughly 100 percent of all foods in our database have a greater fiber ratio. In the same way, compared to foods in the same food group, this item has a limited amount of fiber. In this case, within its own food group, this item has less fiber than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Sugar Free Dark Chocolate (Simply Lite), Fudge Swirl Sundae (NutriSystem), Low Fat Blueberry Bran Muffins (Trader Joe's)

  • How much protein are in 1 serving?

    This specific food has a exceptional amt of protein compared to foods in the same food group (sweets). Here, around 64% of other foods in this food group have a lower ratio of protein to calories. Likewise, approximately 71% of all foods in our system have a greater protein/calories percentage. Having a good amount of protein with a protein/calorie ratio of 6.67%, it is around the same amount as berries, onions and mashed potatoes. 2% of your DRV (Daily Recommended Value) of protein will be filled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Chocolate Snacks! (Isagenix), Pancakes (Lindora), Sugar Free Lime Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like buttermilk, eggs and veal with a saturated fat/calorie ratio of 15%, which is a stiff amount. Roughly 69% of all foods in our entire system have a lower saturated fat/calories percentage. Likewise, compared to foods in the same food group (sweets), this food has a considerable amount of saturated fat. In this case, nearly 46% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Double Churn Fat Free Strawberry Ice Cream (Breyers), 100 Calorie Chocolate Chip Cookie Sticks (Tastykake), Artisan Four Cheese Rice Crackers (Crunchmaster)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a extreme amount of sodium. In this case, nearly 95 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, this item has less sodium than about 18 percent of all foods in our database. 200 mg is 8.33% of your daily recommended consumption of sodium for most people. Having a inordinate quantity of sodium with 1000 mg for every 300 calories, it contains the same quantity as pickles, teriyaki sauce and soy sauce.

    Overall Score

    Very High

    Alternatives: Candy Canes (Lifesavers), Raspberry Chocolate Layer Cake (Applebee's), Tea Infusions Dark Chocolate - Mate & Cacao Nibs (The Tea Room)

  • How much sugars are in 1 serving?

    This food has the same degree of sugar as foods like champagne, tortilla chips and catfish with a sugar/calorie ratio of 0%, which is a minute amount. 0% of your DRV (Daily Recommended Value) of sugar will be filled by this specific serving size. Nearly 100 percent of all foods we analyzed have a greater sugar percentage. Similarly, compared to foods in the same food group, this item has a minute amount of sugar. Here, within its own food group, this item has less sugar than approximately 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Mochi Sweet Flavored Rice Cakes (Lundberg), Mini Tiramisu (P.F. Chang's), Sugar Free Dulce De Leche (Jell-O)