How many carbs are in Dove Sugar Free Creme Chocolate

190Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 190
  • Fat: 15g
  • Carbs: 22g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories (190 kcal) are in 1 serving - it is equivalent to 1.43 large gingersnaps, 1.27 sandwich vanilla ice cream sandwich, and 0.34 cups of carrot cake with icing.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a considerable quantity of carbs with a carbs/calorie ratio of 46.32%, it is around the same amt as lasagna, chow mein and wafers. Compared to foods in the same food group, this specific food has a reasonable amount of carbs. Here, within its own food group, this specific food has less carbs than around 79 percent of other foods. In the same way, nearly 57 percent of all foods in our database have a greater ratio of carbs to calories. 7.33% of your daily recommended limit of carbs will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Hard Candy (Crystal Light), Sugar Free Gelatin Snacks (Kroger)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a fair amount of cholesterol. In this case, around 54% of foods in this food group have a greater cholesterol/calories percentage. In the same way, about 51% of all foods in our system have a lower cholesterol percentage. Having an average amount of cholesterol with 5.26 mg for every 200 calories, it is around the same quantity as flour, pepper and brown sugar. 1.67% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Organic Dark Chocolate (61% Cacao) (Seeds of Change), Little Letters Mini Cookies (100 Calorie Packs) (Nabisco), Apple Pie (Dickey's Barbecue)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like hummus, cabbage and cantaloupe with a fiber/calorie ratio of 6.05%, which is a tremendous amount. 46% of your daily recommended consumption will be met by this specific serving size. Approximately 95 percent of all foods in our database have a lower ratio of fiber to calories. Likewise, compared to foods in its food group, this item has a high degree of fiber. In this case, about 5% of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Turtles (DeMet's), Lifestyle Lemon Crisp Cookies (Peek Freans), Multigrain Pancake Mix (Coach's Oats)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 4.21%, this item has a reasonable level of protein (it has the same quantity as foods like apple cider, lemonade and frostings). 4% of your daily recommended limit will be met by this specific serving size. This food has a moderate quantity of protein compared to foods in the same food group (sweets). In this case, within its own food group, this food has less protein than around 70% of other foods. Likewise, only 19 percent of all foods in our system have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Brownie (Medifast), Jell-O Sugar-Free Gelatin (Jell-O), Chocolate Snacks! (Isagenix)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like cheese, sour cream and corned beef at 31.58 grams per 600 calories, which is a high amount. Compared to foods in the same food group (sweets), this item has a very high quantity of saturated fat. Here, almost 95 percent of other foods in this food group have a lower saturated fat ratio. Similarly, roughly 95 percent of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    Very High

    Alternatives: Fourth of July Jell-O, Chocolate Sauce (Ghirardelli), Maple Cotton Candy (Gold Medal)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like vegetable oil, white wine and litchis containing 0 mg per 100 calories, which is a low amount. Compared to foods in the same food group (sweets), this specific food has a minimum amt of sodium. In this case, just 0% of other foods in this food group have a lower sodium percentage. Similarly, merely 0 percent of all foods in our system have a lower ratio of sodium to calories. 0% of your daily recommended intake will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Sugar Free Lifesavers Ice Pop (Popsicle), Hill Country Peach Champagne Sorbetto (Talenti), Sweethearts Dazzled Tarts (NECCO)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this specific food has a trivial level of sugar (it has the same amount as foods like smoked salmon, brazil nuts and capers). Compared to foods in the same food group, this specific food has a minute quantity of sugar. Here, within its own food group, this specific food has less sugar than roughly 100% of other foods. In the same way, only 0% of all foods in our database have a lower sugar/calories ratio. 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Caramel Apple Goldrush (Longhorn Steakhouse), White Cheddar Flavored Rice Cakes (Kroger), Orange Pancake Mix (Ideal Protein)