Calorie Content in Sugar Free Dove Rich Dark Chocolates with Raspberry Creme

190Calories

Per Serving

Number of Calories: Based on 5 peices serving

  • Calories: 190
  • Fat: 14g
  • Carbs: 6g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories (0 kilojoules) are in 5 peices - it is the same (calorie-wise) to 4.22 oz soft serve light ice cream cone, 1.11 bar chocolate covered ice cream bar or stick, and 3.8 pieces chocolate truffle.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    At 15.79 g per 500 calories, this item has a safe level of carbs (it has the same degree as foods like olives, ham and fried eggs). 2% of your daily recommended limit will be filled by this food/serving size. This item has less carbs than about 86% of all foods in our database. In the same way, compared to foods in its food group, this specific food has a miniscule quantity of carbs. In this case, at most 1 percent of other foods in this food group have a lower carbs percentage.

    Overall Score

    Modest

    Alternatives: Sugar Free Peppermint Mints (Altoids), Lemon Pudding Mix (Ideal Protein), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended consumption will be filled by this specific serving size. This specific food has a reasonable amt of cholesterol compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less cholesterol than nearly 54% of other foods. Similarly, approximately 49 percent of all foods in our entire system have a greater cholesterol/calories ratio. At 10.53 mg for every 400 calories, this specific food has an average level of cholesterol (it has the same amount as foods like flatbread, chickpeas and sun-dried tomatoes).

    Overall Score

    Moderate

    Alternatives: Sugar Free Oatmeal Cookies (Murray), Butterscotch Hard Candy (Brach's), Fondant Candies

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a premium quantity of fiber. Here, roughly 90% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this specific food has less fiber than roughly 25 percent of all foods in our entire database. 12% of your daily recommended limit will be achieved by this specific serving size. Having a great degree of fiber with a fiber/calorie ratio of 1.58%, it has the same degree as cupcakes, fajitas and mangos.

    Overall Score

    High

    Alternatives: Sugar Free Dark Chocolate (Simply Lite), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), 100 Calorie Packs Golden Cake with Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 4.21%, this specific food has a typical level of protein (it has the same quantity as foods like coffee creamer, pineapples and syrup). This food has a considerable quantity of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than around 70% of other foods. Similarly, roughly 81% of all foods in our system have a greater protein percentage. For a healthy individual, 2 grams is 4% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar (Dairy Queen), Sugar Free Raspberry Gelatin (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a very high degree of saturated fat. In this case, approximately 95 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this item has less saturated fat than about 5 percent of all foods in our database. This item has the same amt of saturated fat as foods like salami, ground beef and feta cheese with a saturated fat/calorie ratio of 47.37%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Blueberry Muffin (Sara Lee), Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy (Jolly Rancher), Chocolate Teddy Grahams (Munch Pack) (Nabisco)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like vegetable oil, bananas and prunes with a sodium/calorie ratio of 0%, which is a small amount. Compared to foods in the same food group (sweets), this food has a low degree of sodium. In this case, within its own food group, this food has less sodium than roughly 100 percent of other foods. Similarly, at most 0 percent of all foods among all food groups have a lower ratio of sodium to calories. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Caramel Cheesecake Bites (4 Bites) (Del Taco), Cool Honey Mints (Altoids), Sugar Free Dark Chocolate (Simply Lite)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be filled by 1 serving. Compared to foods in its food group, this specific food has a miniscule quantity of sugar. Here, within its own food group, this specific food has less sugar than nearly 100 percent of other foods. Similarly, this food has less sugar than almost 100% of all foods in our system. Having a minimum amt of sugar with a sugar/calorie ratio of 0%, it has the same amt as hard boiled eggs, turkey bacon and clams.

    Overall Score

    Low

    Alternatives: Chocolate Chip Vitamuffins (Vitalicious), Classic Cheesecake Sample (Outback Steakhouse), Frozen Pops - Classic Orange and Fruit Punch (Crystal Light)