How many calories are in Wal-Mart Sugar Free French Vanilla Creamer

30Calories

Per Serving

Number of Calories: Based on 3 tsp serving

  • Calories: 30
  • Fat: 1.5g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (0 kilojoules) are in 3 tsp - it is the same (calorie-wise) to 15.0 tsp ginger (ground), 150.0 g of asparagus (raw), and 0.17 lbs of acorn winter squash (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable amount of carbs with a carbs/calorie ratio of 53.33%, it has the same quantity as soy nuts, mustard and pastries. Compared to foods in its food group, this specific food has a average degree of carbs. Here, within its own food group, this specific food has less carbs than roughly 54 percent of other foods. In the same way, about 49% of all foods we analyzed have a greater carbs percentage. For most men and women, 4 g is 1.33% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Pork Cracklins (Kitchen Cooked), Snack 'N Cheese To-Go Mild Cheddar (Land O'Lakes), Whey Vanilla Hammer

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily recommended intake of cholesterol. Almost 100 percent of all foods in our database have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group (other), this specific food has a minute degree of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100% of other foods. This food has the same amount of cholesterol as foods like hominy, sherbet and coleslaw with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Curious George Fruit Flavored Snacks (Publix), Tofurky Jurky - Original (Tofurky), Agava Nectar (Madhava)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit of fiber will be met by this food/serving size. This food has less fiber than nearly 100% of all foods in our entire database. Likewise, this food has a minute quantity of fiber compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower fiber percentage. Having a small amt of fiber with a fiber/calorie ratio of 0%, it is around the same degree as roast pork, french toast and bologna.

    Overall Score

    Low

    Alternatives: Chinese Stir Fry (365), Original Deli Slices (Tofurky), Strawberry Fruit Strip (Fit & Active)

  • How much protein are in 1 serving?

    Almost 100% of all foods in our system have a greater protein/calories ratio. Likewise, this food has a trivial amount of protein compared to foods in its food group. Here, just 0% of other foods in this food group have a lower protein percentage. 0% of your daily recommended consumption of protein will be filled by this specific serving size. Having a inconsiderable amount of protein with a protein/calorie ratio of 0%, it is around the same amt as syrup, fruit punch and ketchup.

    Overall Score

    Low

    Alternatives: Rezzerect (Complete Nutrition), Tofurky Jurky - Peppered (Tofurky), Santa Fe Good Stuff (Gardein)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this item has a inordinate degree of saturated fat. Here, about 95 percent of other foods in this food group have a lower saturated fat percentage. Likewise, this specific food has less saturated fat than nearly 8 percent of all foods in our database. This food has the same quantity of saturated fat as foods like bologna, goat's cheese and quiche with a saturated fat/calorie ratio of 30%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Fruit & Yogurt Bars - Strawberry Apple (Barbara's Bakery), Savory Seasoned Onion Strips (Alexia), Cornbread Stuffing (Pepperidge Farm)

  • How much sodium are in 1 serving?

    0.42% of your daily recommended limit will be filled by this food/serving size. Compared to foods in its food group, this specific food has a below average quantity of sodium. In this case, about 76 percent of foods in this food group have a greater sodium/calories ratio. Similarly, roughly 82% of all foods in our entire system have a greater ratio of sodium to calories. With a sodium/calorie ratio of 33.33%, this specific food has a ordinary level of sodium (it has the same quantity as foods like coconut milk, ice creams and avocados).

    Overall Score

    Modest

    Alternatives: Vitargo S2 (Genr8), Hi-C Add-In (Small) (Sonic), Organic Raw Blue Agave (Whole Foods Market)

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be met by this food/serving size. This specific food has a miniscule amount of sugar compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower sugar/calories percentage. Similarly, about 100 percent of all foods in our entire system have a greater ratio of sugar to calories. This food has the same quantity of sugar as foods like clams, mexican cheese and mahi mahi with a sugar/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Probolic SR Protein (MHP), Sugar Free Strawberry Topping (Smucker's), White Hominy (Bush's Best)