Nutritional Info in Winky Brand Sugar Free Gelatin Dessert

5Calories

Per Serving

Number of Calories: Based on 1 unit serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (0 kilojoules) are in 1 unit - it is equivalent to 0.06 oz microwaved plain waffle, 0.02 medium glazed yeast leavened doughnuts, and 0.04 oz ice cream cones.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like vegetable oil, fish oil and cheddar cheese with 0 g per 400 calories, which is a small amount. 0 g is 0% of your recommended limit per day of carbs for a healthy female. Compared to foods in the same food group (sweets), this specific food has a inconsiderable quantity of carbs. In this case, within its own food group, this specific food has less carbs than roughly 100 percent of other foods. Similarly, this specific food has less carbs than almost 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Minty Patty (Andes), Sugar Free Peppermint Mints (Altoids), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much cholesterol are in 1 serving?

    Having a meager amt of cholesterol containing 0 milligrams for every 500 calories, it has the same amt as alfalfa, garlic bread and syrup. For a healthy female, 0 mg is 0% of your DRV (Daily Recommended Value). This food has a trivial amt of cholesterol compared to foods in the same food group (sweets). In this case, within its own food group, this food has less cholesterol than nearly 100% of other foods. Likewise, almost 100% of all foods in our system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Sugar Free Creme Cookies (Murray), Organic Strawberry Toaster Pastries (Nature's Path), Fruit Frenzy Bar (Raspberry, Lemon & Strawberry) (Trader Joe's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a low amount of fiber. In this case, almost 100% of foods in this food group have a greater fiber percentage. Similarly, approximately 100% of all foods among all food groups have a greater ratio of fiber to calories. Having a poor amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as garlic bread, smoked salmon and goulash. For a healthy male, 0 g is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Streusel Cakes (Hostess), Double Churn Fat Free Caramel Swirl Ice Cream (Breyers), Chocolate Cake with Chocolate Icing (Weight Watchers)

  • How much protein are in 1 serving?

    Approximately 95 percent of all foods we analyzed have a lower ratio of protein to calories. Similarly, compared to foods in the same food group, this food has a tremendous amount of protein. Here, about 5 percent of foods in this food group have a greater protein/calories percentage. 2% of your daily recommended value will be filled by this food/serving size. Having a massive amt of protein with a protein/calorie ratio of 80%, it contains the same quantity as sourdough bread, snow peas and tabouli.

    Overall Score

    Very High

    Alternatives: Orange Pancake Mix (Ideal Protein), Chocolate Chip Pancakes (Medifast), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much saturated fat are in 1 serving?

    At most 0% of all foods among all food groups have a lower saturated fat ratio. Similarly, compared to foods in the same food group, this food has a miniscule quantity of saturated fat. Here, within its own food group, this food has less saturated fat than about 100% of other foods. Having a limited degree of saturated fat with 0 grams for every 100 calories, it is around the same amt as corn on the cob, gumbo and apple juice.

    Overall Score

    Low

    Alternatives: Shortbread Cookies (Voortman), Sour Cream Donuts (7-Eleven), Simple Pleasures Cinnamon Snaps (Dare)

  • How much sodium are in 1 serving?

    Containing 2500 mg per 500 calories, this item has a high level of sodium (it has the same amt as foods like peppers, broth and italian dressing). For a healthy individual, 25 milligrams is 1.04% of your daily recommended limit. This food has a excessive quantity of sodium compared to foods in the same food group (sweets). Here, within its own food group, this food has less sodium than nearly 5% of other foods. Likewise, around 9 percent of all foods in our entire database have a greater sodium/calories ratio.

    Overall Score

    Very High

    Alternatives: Orchard Peach Sorbet (Haagen-Dazs), Finely Chopped Bittersweet Chocolate, Wintergreen Mints (Altoids)

  • How much sugars are in 1 serving?

    For a healthy person, 0 g is 0% of your recommended limit per day. With a sugar/calorie ratio of 0%, this item has a minute level of sugar (it has the same degree as foods like feta cheese, ground chicken and havarti cheese). Compared to foods in the same food group, this item has a minimum quantity of sugar. In this case, merely 0 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, approximately 100 percent of all foods we analyzed have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Texas Hot Polish Kolache (Kolache Factory), Sugar Free Bite Size Peanut Butter Cookies (Joseph's), Strawberry Filled Hard Candy (Brach's)