How many carbs are in Polaner Sugar Free Grape Jelly

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories (0 kilojoules), 1 serving has the same degree of calories as 0.2 tbsp grape jelly, 0.25 tsp rice bran vegetable oil, and 0.03 cups of alfredo cream sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a steep amt of carbs. Here, within its own food group, this food has less carbs than roughly 4 percent of other foods. Likewise, this specific food has less carbs than almost 5 percent of all foods in our entire database. With a carbs/calorie ratio of 160%, this specific food has a high level of carbs (it has the same degree as foods like juice, watermelons and blueberries). For most people, 4 grams is 1.33% of your daily recommended consumption of carbs.

    Overall Score

    Very High

    Alternatives: Smoky Onion Mustard (Archer Farms), Roasted Garlic Oil (Stonewall Kitchen), Chipotle Southwest Sauce (Subway)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a minimum amt of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol percentage. Similarly, this specific food has less cholesterol than about 100 percent of all foods in our database. 0% of your recommended limit per day will be fulfilled by 1 serving. Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as candies, samosas and beets.

    Overall Score

    Low

    Alternatives: Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate), Lite Pancake Syrup (Ralphs), Gonzo Garbanzos

  • How much fiber are in 1 serving?

    Having a immense quantity of fiber with a fiber/calorie ratio of 30%, it contains the same amount as mushrooms, berries and veggie burgers. For most individuals, 3 grams is 12% of your daily recommended limit. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a immense quantity of fiber. Here, within its own food group, this specific food has less fiber than nearly 5% of other foods. Similarly, nearly 5% of all foods in our database have a greater fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Mild Enchilada Sauce (Rosarita), Tomato Sauce (Kroger), Original Hummus Dip (Trader Joe's)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like apple cider, fruit punch and relish with a protein/calorie ratio of 0%, which is a trivial amount. For a healthy person, 0 g is 0% of your recommended limit per day. Compared to foods in the same food group, this specific food has a tiny amount of protein. Here, only 0 percent of other foods in this food group have a lower protein ratio. Likewise, this food has less protein than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Clam Sauce (Side) (Old Spaghetti Factory), Asian Barbequed Steak, Lite Pimento Cheese Spread (Kroger)

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your daily recommended intake for a healthy female. Compared to foods in the same food group, this food has a small amt of sodium. Here, only 0% of other foods in this food group have a lower sodium/calories percentage. Similarly, roughly 100% of all foods in our entire database have a greater sodium percentage. This specific food has the same amount of sodium as foods like vegetable oil, fish oil and brown sugar with a sodium/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Organic Wild Berry Fruit Spread (Bionaturae), Sugar in the Raw Packets (Sugar in the Raw), Red Raspberry Fruit Syrup (Maple Grove Farms)

  • How much sugars are in 1 serving?

    Only 0 percent of all foods among all food groups have a lower sugar ratio. In the same way, compared to foods in the same food group, this specific food has a meager amount of sugar. Here, merely 0% of other foods in this food group have a lower ratio of sugar to calories. This item has the same amt of sugar as foods like lobster, gouda cheese and mahi mahi with a sugar/calorie ratio of 0%, which is a meager amount. For most men and women, 0 g is 0% of your recommended limit per day of sugar.

    Overall Score

    Low

    Alternatives: Guacamole (Qdoba Mexican Grill), Island Chipotle Dip (Margaritaville), Original Ranch Seasoning & Salad Dressing Mix (Hidden Valley)