How many calories are in Nature's Hollow Sugar Free Honey Substitute

19Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 19
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    19 calories are in 1 tbsp - it is equivalent to 7.76 g of ham and cheese spread, 0.0099 cups of poppyseed vegetable oil, and 6.42 g of white pepper.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a excessive amount of carbs with a carbs/calorie ratio of 147.37%, it has the same amount as maple syrup, lemonade and fruit punch. Roughly 5 percent of all foods among all food groups have a greater carbs/calories percentage. Similarly, compared to foods in the same food group, this food has a very high amount of carbs. In this case, approximately 4 percent of foods in this food group have a greater carbs ratio. For most people, 7 g is 2.33% of your DRV (Daily Recommended Value) of carbs.

    Overall Score

    Very High

    Alternatives: Cotija Queso Seco (Cacique), Infused Avocado Oil & Lemon (Olivado), Dijon Mustard (Emeril's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial amount of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, at most 0% of all foods in our system have a lower cholesterol/calories ratio. 0% of your recommended limit per day of cholesterol will be achieved by 1 serving. This specific food has the same degree of cholesterol as foods like potato skins, sauces and ice pop with a cholesterol/calorie ratio of 0%, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Fat-Free Italian Side Salad Dressing (Friendly's), Easy Cucumber Salad, Sweet Chilli Sauce (Mae Ploy)

  • How much fiber are in 1 serving?

    For a healthy male, 2 g is 8% of your recommended limit per day. Compared to foods in its food group, this specific food has a massive quantity of fiber. Here, roughly 95 percent of other foods in this food group have a lower fiber ratio. Similarly, this food has less fiber than about 5 percent of all foods in our entire database. Having a massive amount of fiber with a fiber/calorie ratio of 10.53%, it has the same amount as hominy, flour and carrots.

    Overall Score

    Very High

    Alternatives: All Purpose Tomato Sauce (Luigi Vitelli), Corn & Black Bean Salsa (Hy-Vee), Sugar Free Apple Sauce Cup (Mott's)

  • How much protein are in 1 serving?

    Having a miniscule quantity of protein with a protein/calorie ratio of 0%, it is around the same quantity as apple cider, applesauce and mustard. This item has a minimum amount of protein compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower protein/calories percentage. Similarly, about 100% of all foods in our database have a greater ratio of protein to calories. 0% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Ranchero Queso Fresco (Cacique), Mild Salsa Picante (Joe T. Garcia's), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a miniscule quantity of sodium. Here, at most 0% of other foods in this food group have a lower ratio of sodium to calories. Likewise, this specific food has less sodium than about 100 percent of all foods in our database. For most men and women, 0 mg is 0% of your daily recommended value of sodium. At 0 mg for every 100 calories, this specific food has a trivial level of sodium (it has the same quantity as foods like raspberries, chestnuts and pine nuts).

    Overall Score

    Low

    Alternatives: Fresh Cranberry Sauce (Trader Joe's), Apricot Fruit Syrup (Maple Grove Farms), Vinegar & Oil Dressing (Dinner) (Bob Evans)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a small amount of sugar. In this case, just 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, this food has less sugar than about 100% of all foods in our database. Having a trivial degree of sugar with a sugar/calorie ratio of 0%, it is around the same degree as sardines, gouda cheese and string cheese. 0 g is 0% of your daily limit of sugar for a healthy individual.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Preserves, Tangy Tomato Dressing (Outback Steakhouse), Wild for Mild Taco Sauce (Old El Paso)