How many calories are in Jell-O Sugar Free Jello Pudding

60Calories

Per Serving

Number of Calories: Based on 1 snack serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories (60 kcal), 1 serving has around the same amount of calories as 0.23 piece white cake, 11.88 g of sweet or dark chocolate, and 15.96 g of chocolate snack cake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 46.67%, this specific food has an average level of carbs (it has the same amt as foods like pasta sauce, corn chips and tabouli). 7 grams is 2.33% of your daily recommended consumption for a healthy person. This item has less carbs than nearly 57% of all foods in our database. Similarly, compared to foods in its food group, this item has a ordinary amt of carbs. In this case, within its own food group, this item has less carbs than nearly 79 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Gelatin Powder (Unsweetened), Minty Patty (Andes), Sugar Free Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be filled by this specific serving size. Almost 100 percent of all foods in our database have a greater ratio of cholesterol to calories. In the same way, this food has a meager quantity of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than around 100% of other foods. Having a low quantity of cholesterol containing 0 milligrams per 100 calories, it has the same amt as tofu, almond milk and brown sugar.

    Overall Score

    Low

    Alternatives: All Ready Pizza Crust (Pillsbury), Macaroons Cookies (Franz), Strawberry Cheesecake Shooter (Applebee's)

  • How much fiber are in 1 serving?

    Having a trivial amount of fiber with a fiber/calorie ratio of 0%, it contains the same amt as marshmallows, pecan pie and dips. 0% of your daily recommended consumption will be met by this food/serving size. Compared to foods in the same food group (sweets), this item has a minute amt of fiber. Here, nearly 100% of foods in this food group have a greater fiber percentage. Similarly, this specific food has less fiber than roughly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Low Fat Ice Cream Bars - French Vanilla Truffle (Skinny Cow), Banana Pudding (Jason's Deli), Double Churn Fat Free Caramel Swirl Ice Cream (Breyers)

  • How much protein are in 1 serving?

    Having a considerable quantity of protein with a protein/calorie ratio of 6.67%, it has the same degree as most seasonings, pecans and drink mixes. 2% of your recommended limit per day will be fulfilled by this specific serving size. This specific food has a great quantity of protein compared to foods in its food group. In this case, almost 36% of foods in this food group have a greater protein/calories percentage. Similarly, around 29% of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Mango Soft Serve (Medifast), Peanut Butter Soft Serve (Medifast), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much saturated fat are in 1 serving?

    This specific food has a average quantity of saturated fat compared to foods in its food group. Here, nearly 46 percent of other foods in this food group have a lower saturated fat percentage. In the same way, almost 69 percent of all foods in our entire system have a lower saturated fat percentage. With a saturated fat/calorie ratio of 15%, this item has a immoderate level of saturated fat (it has the same degree as foods like pork chops, guacamole and peanut butter).

    Overall Score

    High

    Alternatives: Sugar Free Pecan Shortbread Cookies (Joseph's), Complete Wheat Blends Pancake and Waffle Mix (Hungry Jack), A Very Popular BBQ Sauce

  • How much sodium are in 1 serving?

    Having a stiff quantity of sodium at 900 mg per 300 calories, it is around the same quantity as pinto beans, ravioli and polenta. For a healthy female, 180 mg is 7.5% of your daily recommended value. Nearly 21% of all foods in our entire system have a greater sodium/calories percentage. Likewise, compared to foods in its food group, this food has a very high quantity of sodium. Here, within its own food group, this food has less sodium than approximately 5% of other foods.

    Overall Score

    High

    Alternatives: New York Style Cheesecake (Champps), Smooth Organic Dark Chocolate with Cherry (70% Cocoa) (Endangered Species Chocolate), Gourmet Jelly Beans (Trader Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a inconsiderable level of sugar (it has the same amt as foods like olive oil, mexican cheese and pepperoni). This specific food has less sugar than about 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group (sweets), this item has a limited amt of sugar. In this case, approximately 100 percent of foods in this food group have a greater sugar/calories ratio. 0 g is 0% of your daily recommended intake for a healthy person.

    Overall Score

    Low

    Alternatives: Turtles Sugar Free (Nestle), Plain Rice Cakes (Mother's), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)