Nature's Hollow Sugar Free Ketchup Nutritional Analysis and Facts

11Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 11
  • Fat: 0g
  • Carbs: 6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 11 calories (11 kcal), 1 serving has around the same amt of calories as 20.75 g of meat or poultry gravy, 1.83 tsp cinnamon, and 0.65 tbsp sweet relish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like yam, cherry tomatoes and fruit salad with a carbs/calorie ratio of 218.18%, which is a inordinate amount. Compared to foods in the same food group, this item has a enormous amt of carbs. In this case, within its own food group, this item has less carbs than around 4 percent of other foods. In the same way, approximately 5% of all foods among all food groups have a greater carbs percentage. 6 g is 2% of your DRV (Daily Recommended Value) of carbs for most men and women.

    Overall Score

    Very High

    Alternatives: Hot Dijon Mustard (Inglehoffer), Sunflower Vegetable Oil (Linoleic Approx. 65%), Peanut Oil

  • How much cholesterol are in 1 serving?

    At 0 mg per 100 calories, this item has a minimum level of cholesterol (it has the same quantity as foods like pie crust, broccoli and crispbread). 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Merely 0 percent of all foods among all food groups have a lower cholesterol percentage. In the same way, compared to foods in its food group, this food has a meager degree of cholesterol. Here, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Organic Creamy Peanut Butter (Maranatha), Cambodian Ginger Sauce (Tirk Khngay), Rum Balls I

  • How much fiber are in 1 serving?

    0 g is 0% of your recommended limit per day for most individuals. Compared to foods in its food group, this item has a trivial quantity of fiber. In this case, within its own food group, this item has less fiber than almost 100 percent of other foods. Similarly, this food has less fiber than roughly 100 percent of all foods in our database. With a fiber/calorie ratio of 0%, this food has a insubstantial level of fiber (it has the same amt as foods like steak, fried rice and pasta salad).

    Overall Score

    Low

    Alternatives: Fruitsations Unsweetened Strawberry Kiwi (Mott's), Roasted Red Pepper Hommus (Cedar's), Pizza Sauce (Ralphs)

  • How much protein are in 1 serving?

    0 grams is 0% of your daily recommended intake of protein for most individuals. This item has a minute amt of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less protein than almost 100% of other foods. In the same way, this item has less protein than nearly 100% of all foods in our entire database. Having a insubstantial amount of protein with a protein/calorie ratio of 0%, it has the same amt as vegetable oil, dates and cherry pie.

    Overall Score

    Low

    Alternatives: Super Hummus - Classic Original (Nasoya), Peanut Salad Dressing Mix (A Taste of Thai), Cotija Queso Seco (Cacique)

  • How much saturated fat are in 1 serving?

    Having a minute degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as eel, naan and papayas. Compared to foods in the same food group, this specific food has a minimum amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than almost 100 percent of other foods. Similarly, approximately 100% of all foods in our entire system have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Roasted Garlic Balsamico Pasta Sauce (The Silver Palate), Almond Butter with Honey (Blue Diamond), Light Ranch Reduced Fat Dressing (Kraft)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a inordinate quantity of sodium. Here, within its own food group, this food has less sodium than around 14% of other foods. Likewise, approximately 95 percent of all foods we analyzed have a lower sodium/calories percentage. For most individuals, 130 milligrams is 5.42% of your daily recommended limit. With a sodium/calorie ratio of 1181.82%, this item has a extreme level of sodium (it has the same degree as foods like turkey bacon, turkey breast and spreads).

    Overall Score

    Very High

    Alternatives: Hot Chili Sesame Oil (House of Tsang), Granulated Sugar, Natural Almond Butter - Classic (Justin's Nut Butter)

  • How much sugars are in 1 serving?

    Having a meager quantity of sugar with a sugar/calorie ratio of 0%, it is around the same amount as carp, champagne and fried chicken. Only 0% of all foods in our entire system have a lower sugar percentage. Similarly, compared to foods in the same food group, this food has a minute amt of sugar. In this case, almost 100 percent of foods in this food group have a greater ratio of sugar to calories. 0 g is 0% of your daily recommended value of sugar for most people.

    Overall Score

    Low

    Alternatives: Organic Vegetarian Worcestershire Sauce (Annie's Naturals), Pepperhouse Gourmaise (Boar's Head), Taco Sauce (Casa Fiesta)