Nutritional Info in Sugar Free Lifesavers

30Calories

Per Serving

Number of Calories: Based on 5 candies serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 5 candies - it is equivalent to 2.14 oz orange flavor drinking gelatin, 12.3 g of ice cream sundae with topping, and 0.2 oz butterscotch coated candies.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 5% of all foods we analyzed have a greater carbs percentage. Similarly, this food has a steep degree of carbs compared to foods in the same food group. In this case, roughly 5% of foods in this food group have a greater carbs ratio. 4.67% of your recommended limit per day will be achieved by this specific serving size. Having a extreme degree of carbs with a carbs/calorie ratio of 186.67%, it is around the same degree as frozen yogurt, plums and jams.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Fat Free Gelatin Snacks (Senor Rico), Sugar Free Marshmallow Egg (Russell Stover)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than roughly 100 percent of all foods in our database. Likewise, compared to foods in its food group, this food has a meager amount of cholesterol. In this case, within its own food group, this food has less cholesterol than about 100 percent of other foods. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as watermelons, cranberries and polenta. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Ginger Snaps Cookies (Nabisco), Warm Delights - Morning Blueberry Vanilla Chip Muffin (Betty Crocker), York Peppermint Pattie (Mini Size) (Hershey's)

  • How much fiber are in 1 serving?

    52% of your daily recommended value will be achieved by this food/serving size. With a fiber/calorie ratio of 43.33%, this item has a tremendous level of fiber (it has the same degree as foods like celery, cauliflower and multigrain bread). This food has a massive degree of fiber compared to foods in its food group. In this case, approximately 5 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this specific food has less fiber than roughly 5% of all foods in our database.

    Overall Score

    Very High

    Alternatives: Multigrain Cakes - Cinnamon Toast (Quaker), Sugar Free Pangburn's Millionaires (Sugar Free Pecans and Honey Caramel Covered In Milk Chocolate) (Russell Stover), Cookies & Cream Ice Cream Sandwich (Fit & Active)

  • How much protein are in 1 serving?

    Having a poor amt of protein with a protein/calorie ratio of 0%, it is around the same quantity as barbecue sauce, pears and vinaigrette. Compared to foods in the same food group, this food has a low amt of protein. In this case, around 100% of foods in this food group have a greater protein/calories ratio. In the same way, this specific food has less protein than about 100 percent of all foods in our system. 0% of your DRV (Daily Recommended Value) of protein will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Apple Custard Crunch (Lindora), Peanut Butter Soft Serve (Medifast), Chocolate Chip Pancakes (Medifast)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than approximately 100 percent of all foods in our system. Likewise, this specific food has a trivial amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this specific food has less saturated fat than about 100% of other foods. This item has the same degree of saturated fat as foods like mushrooms, grilled chicken and champagne with 0 grams per 400 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Junior Banana Split (Sonic), Peach Gelatin Dessert (Great Value), Ice Cream Sugar Cones (Albertsons)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a minute amt of sodium. Here, approximately 100% of foods in this food group have a greater sodium percentage. Likewise, around 100% of all foods in our entire database have a greater ratio of sodium to calories. 0% of your recommended limit per day will be filled by this specific serving size. With a sodium/calorie ratio of 0%, this food has a low level of sodium (it has the same degree as foods like brazil nuts, watermelons and rum).

    Overall Score

    Low

    Alternatives: Original Ice Bars (Otter Pops), Fat Free Rice Cakes - Apple Cinnamon (Albertsons), Tropical Fruit Chews (Starburst)

  • How much sugars are in 1 serving?

    Approximately 100% of all foods we analyzed have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group (sweets), this item has a inconsiderable amt of sugar. Here, just 0 percent of other foods in this food group have a lower sugar/calories ratio. 0% of your daily recommended value of sugar will be filled by this specific serving size. Having a meager amt of sugar with 0 g per 600 calories, it has the same amount as vegetable oil, ground pork and lobster.

    Overall Score

    Low

    Alternatives: Sugar Free Miniatures (Hershey's), Fat Free Sugar Free Vanilla Pudding (Jell-O), Sugar Free Sandwich Cookies (Oreo)