How many carbs are in Amp Energy Sugar Free Lightning

10Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 8 fl oz - it is equivalent to 0.31 cups of cauliflower (cooked and chopped), 3.33 oz bok choy, and 2.76 pods okra (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a minute quantity of carbs containing 0 g per 400 calories, it has the same amt as mexican cheese, egg yolks and gouda cheese. 0% of your daily limit will be fulfilled by this specific serving size. Compared to foods in the same food group (most beverages), this food has a inconsiderable amount of carbs. Here, merely 0 percent of other foods in this food group have a lower carbs ratio. In the same way, this item has less carbs than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Hydration On The Go Berry Splash Drink Mix (Crystal Light), Single Malt Scotches (Red Lobster), Coffee (Longhorn Steakhouse)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be achieved by 1 serving. This specific food has the same amt of cholesterol as foods like nectarines, broccoli and sunflower seeds containing 0 mg for every 500 calories, which is a meager amount. This specific food has a limited degree of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. Similarly, just 0% of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: G2 Perform 02 Lemon-Lime (Gatorade), Thai Tea Drink (Foco), Fireworks Cheer Bloody Mary Mix (The Silver Palate)

  • How much fiber are in 1 serving?

    Having a miniscule amount of fiber with a fiber/calorie ratio of 0%, it is around the same amt as colby cheese, margarine and scones. 0% of your daily recommended intake will be filled by 1 serving. This item has a inconsiderable degree of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than about 100% of other foods. Likewise, merely 0 percent of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Vanilla Chai Smoothie (Weight Watchers), Ready-to-Blend Fruit Smoothie - Strawberry Peach Lite (Del Monte), Mocha Coffee Energy Drink (Archer Farms)

  • How much protein are in 1 serving?

    0% of your daily recommended value of protein will be fulfilled by this food/serving size. Having a insubstantial amt of protein with a protein/calorie ratio of 0%, it has the same amount as marshmallows, honey and maple syrup. This food has less protein than around 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this specific food has a minimum degree of protein. Here, within its own food group, this specific food has less protein than almost 100% of other foods.

    Overall Score

    Low

    Alternatives: Green Tea with Skim Milk (Dunkin' Donuts), High Protein Chocolate Milk Shake (Muscle Milk), Gladiator Smoothie (40 oz) (Smoothie King)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a meager level of saturated fat (it has the same quantity as foods like hash browns, tortellini and soy milk). This food has a small amt of saturated fat compared to foods in the same food group. In this case, roughly 100% of foods in this food group have a greater saturated fat/calories percentage. Similarly, almost 100% of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Cardio Cooler Smoothie (Robeks Juice), BioBest Strawberry Banana Smoothie (Astro), Yerba Mate Organic Tea (Guayaki)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this item has a inordinate amount of sodium. In this case, about 95% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this specific food has less sodium than around 5% of all foods in our entire database. Having a enormous degree of sodium with a sodium/calorie ratio of 750%, it has the same amount as chicken soup, baked beans and tomatoes. For most people, 75 mg is 3.12% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Sweet Tea (Publix), Black Cherry Cream Soda (Virgil's), Yerba Mate - Lemon Elation (Guayaki)

  • How much sugars are in 1 serving?

    0% of your daily limit will be achieved by 1 serving. Compared to foods in the same food group (most beverages), this specific food has a trivial amount of sugar. In this case, around 100% of foods in this food group have a greater sugar percentage. Likewise, approximately 100% of all foods in our database have a greater ratio of sugar to calories. Having a limited quantity of sugar with a sugar/calorie ratio of 0%, it has the same amount as crawfish, champagne and pine nuts.

    Overall Score

    Low

    Alternatives: BK Joe Decaf Coffee (Small) (Burger King), Classic Margarita - On the Rocks (Alcoholic) (Red Lobster), Lemon-Lime Singles (Crystal Light)