Calorie Content in Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup

30Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (30 kcal) are in 1/4 cup - it has around the same quantity of calories as 10.14 g of white pepper, 6.0 tsp deli mustard, and 0.14 cups of corn relish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a extreme amount of carbs at 133.33 grams for every 400 calories, it is around the same degree as vinegar, fruit and white rice. This specific food has a very high quantity of carbs compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less carbs than roughly 4 percent of other foods. Similarly, nearly 95% of all foods in our database have a lower carbs percentage. 10 g is 3.33% of your daily limit for a healthy female.

    Overall Score

    Very High

    Alternatives: Au Jus Gravy (Campbell's), Original Vegenaise (Follow Your Heart), Organic Coconut Oil (Nutiva)

  • How much cholesterol are in 1 serving?

    This food has a miniscule amt of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than around 100 percent of other foods. Likewise, roughly 100% of all foods in our entire system have a greater cholesterol/calories percentage. 0 mg is 0% of your daily recommended value for most individuals. This specific food has the same degree of cholesterol as foods like toast, samosas and cranberries with a cholesterol/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Traditional Spaghetti Sauce (Prego), Robusto Roasted Garlic Pasta Sauce (Ragu), Pure Amber Maple Syrup (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    This food has a minute degree of fiber compared to foods in the same food group (sauces, spices and spreads). Here, roughly 100% of foods in this food group have a greater fiber/calories percentage. In the same way, only 0% of all foods in our system have a lower ratio of fiber to calories. Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it has the same amount as tortellini, squid and roast chicken. 0 grams is 0% of your daily recommended limit for most people.

    Overall Score

    Low

    Alternatives: Healthy Harvest Granny Smith Apple Sauce (Mott's), Corn Black Bean Red Pepper Salsa (Desert Pepper Trading Co), Healthy Harvest Summer Strawberry Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    This specific food has a minute degree of protein compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower ratio of protein to calories. Likewise, just 0% of all foods among all food groups have a lower protein/calories percentage. Having a minimum amount of protein containing 0 g per 300 calories, it has the same degree as dates, red wine and apple cider. For most men and women, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Pico de Gallo (Red Lobster), Black Bean Dip (Desert Pepper Trading Co), Black Bean Sauce (KA-ME)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like granola, red wine and shallots with 0 g per 100 calories, which is a miniscule amount. This food has less saturated fat than roughly 100% of all foods in our system. In the same way, compared to foods in the same food group, this food has a insubstantial quantity of saturated fat. Here, almost 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Tuscano Marinara Sauce (Trader Joe's), White Balsamic Raspberry Blush Vinegar (Alessi), Sugar Free Syrup (Mrs. Butterworth's)

  • How much sodium are in 1 serving?

    This specific food has a fair amount of sodium compared to foods in its food group. Here, approximately 46% of foods in this food group have a greater ratio of sodium to calories. Likewise, almost 82% of all foods we analyzed have a lower ratio of sodium to calories. This food has the same degree of sodium as foods like celery, egg salad and eggplant containing 2000 mg per 600 calories, which is a excessive amount. For most individuals, 100 milligrams is 4.17% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Spicy-aki Sauce (Large Bowl) (Tokyo Joe's), Sage (Ground), Organic Flaxseed Oil (Nature Made)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be fulfilled by this specific serving size. This specific food has the same degree of sugar as foods like chimichangas, sardines and tempeh at 0 g for every 300 calories, which is a insubstantial amount. This specific food has a minute amount of sugar compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower sugar percentage. In the same way, just 0 percent of all foods we analyzed have a lower sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Chicken-Roasted Gravy (Bob Evans), Grill Creations Sweet'N Tangy BBQ Seasoning (Weber), Ranch Salad Dressing (South Beach Diet)