How many calories are in Sans Sucre Sugar Free Low Fat Mousse Mix

70Calories

Per Serving

Number of Calories: Based on 1/8 package with skim milk serving

  • Calories: 70
  • Fat: 2.5g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1/8 package with skim milk - it is equivalent to 1.24 donettes powdered donettes, 1.49 sandwich chocolate and vanilla sandwich cookie, and 2.06 Fla-Vor-Ice ice pop.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 7 g is 2.33% of your daily recommended value of carbs. Having a considerable quantity of carbs with a carbs/calorie ratio of 40%, it is around the same amount as chow mein, salads and hamburgers. This specific food has less carbs than about 66% of all foods we analyzed. Similarly, this specific food has a meager amount of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than roughly 91 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Tic Tac Orange Mints (Ferrero), Gelatin Powder (Unsweetened), Sugar Free Strawberry Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This item has a meager amount of cholesterol compared to foods in the same food group (sweets). Here, just 0% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this item has less cholesterol than about 100 percent of all foods in our entire database. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This food has the same degree of cholesterol as foods like almonds, brown sugar and granola bars with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Low Fat Devils Food Cookie Cakes (Fit & Active), Oriental Lotus Pancakes (Kawan Food), Super 2 Vanilla Flavored Cream Sandwich Cookies (Cordialsa)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.43%, this item has a superb level of fiber (it has the same amount as foods like raisin bread, crackers and taquitos). For most men and women, 1 g is 4% of your daily recommended intake. Compared to foods in the same food group (sweets), this food has a immense quantity of fiber. Here, roughly 12 percent of foods in this food group have a greater fiber/calories percentage. In the same way, around 72 percent of all foods we analyzed have a lower fiber/calories ratio.

    Overall Score

    High

    Alternatives: Smart Portion Chocolate Chip Cookies (Uncle Wally's), 98% Fat Free Mini Fudge Bars (Skinny Cow), Sweet Peach & Apricot Newtons 100% Whole Grain Cookies (Nabisco)

  • How much protein are in 1 serving?

    At 5.71 grams per 400 calories, this specific food has a below average level of protein (it has the same amt as foods like french dressing, juice and applesauce). For a healthy person, 1 grams is 2% of your daily limit. This item has a solid amount of protein compared to foods in its food group. In this case, roughly 51 percent of other foods in this food group have a lower protein/calories ratio. Similarly, almost 24% of all foods in our system have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Special Dark Cocoa (Hershey's), Sugar Free Pancake Mix (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a unreasonable degree of saturated fat. Here, approximately 75 percent of other foods in this food group have a lower saturated fat ratio. Likewise, around 12 percent of all foods we analyzed have a greater saturated fat/calories percentage. Having a excessive degree of saturated fat with a saturated fat/calorie ratio of 25.71%, it contains the same amt as butter, muenster cheese and sour cream.

    Overall Score

    Very High

    Alternatives: La Tradicional Creamy Vanilla Pudding Snack Cups (Kozy Shack), Christmas Gingerbread Soft Cookies (Little Debbie), Cinnamon Mints (Altoids)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a fair degree of sodium. Here, approximately 73 percent of foods in this food group have a greater sodium percentage. Similarly, this item has less sodium than roughly 82% of all foods in our entire database. Having a safe degree of sodium with a sodium/calorie ratio of 35.71%, it has the same degree as macadamia nuts, ice creams and fruit salad. 1.04% of your daily recommended consumption of sodium will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Rice Cakes - Apple Cinnamon (Quaker), Sugar Free Lifesavers Ice Pop (Popsicle), Chocolate Chips 60% Cacao (Ghirardelli)

  • How much sugars are in 1 serving?

    This specific food has less sugar than approximately 100 percent of all foods we analyzed. In the same way, this specific food has a limited degree of sugar compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less sugar than nearly 100% of other foods. With a sugar/calorie ratio of 0%, this item has a limited level of sugar (it has the same amt as foods like flounder, catfish and ground beef). For most men and women, 0 g is 0% of your daily recommended consumption of sugar.

    Overall Score

    Low

    Alternatives: Thinsations Cheese Nips (Christie), Sugar Free Dove Rich Dark Chocolates with Raspberry Creme (Dove), Sugar Free Marshmallow Rabbit (Russell Stover)