How many calories are in Russell Stover Sugar Free Marshmallow Egg

80Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 80
  • Fat: 3.5g
  • Carbs: 0g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 piece - it is equivalent to 11.43 ounces finely chopped bittersweet chocolate, 0.6 oz peanut butter fudge with nuts, and 19.75 g of brownie with icing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a trivial amt of carbs. In this case, almost 100% of foods in this food group have a greater carbs/calories percentage. Similarly, only 0 percent of all foods in our entire database have a lower carbs percentage. 0 g is 0% of your daily recommended limit for a healthy person. Having a meager quantity of carbs with a carbs/calorie ratio of 0%, it has the same degree as romano cheese, bison and provolone cheese.

    Overall Score

    Low

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a minute quantity of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this food has less cholesterol than about 100% of all foods in our entire database. 0% of your daily recommended value will be filled by this food/serving size. This specific food has the same amt of cholesterol as foods like flatbread, vegetable oil and fruit salad with a cholesterol/calorie ratio of 0%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Blueberry Muffin (Jenny Craig), Sandies Fudge Drops Cookies (Keebler), Slow Churned Light Ice Cream Bars - Cookies & Cream (Edy's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a minimum level of fiber (it has the same amt as foods like goulash, havarti cheese and wine). 0% of your DRV (Daily Recommended Value) will be met by this specific serving size. This food has a low degree of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than nearly 100% of other foods. Similarly, just 0 percent of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Ice Cream Candy Bars (Weight Watchers), 100 Calorie Blueberry Streusel Muffins (Hostess), Double Churn Fat Free Cappuccino Chunk Ice Cream (Breyers)

  • How much protein are in 1 serving?

    Having a okay amt of protein with a protein/calorie ratio of 5%, it contains the same quantity as frostings, lemonade and red wine. 2% of your daily limit will be filled by this food/serving size. Compared to foods in the same food group, this food has a solid degree of protein. Here, nearly 36% of other foods in this food group have a lower protein/calories percentage. Likewise, approximately 80% of all foods we analyzed have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Peanut Butter Soft Serve (Medifast), Vanilla Pudding (Medifast), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a excessive quantity of saturated fat containing 7.5 g for every 300 calories, it is around the same degree as vegetable oil, mexican cheese and dark chocolate. This food has a unreasonable degree of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than approximately 31% of other foods. Likewise, nearly 86% of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Godiva Chocolate Cheesecake (Cheesecake Factory), Original Red Twists (Red Vines), Organic Buckwheat Pancake & Waffle Mix (Maple Grove Farms)

  • How much sodium are in 1 serving?

    This food has less sodium than nearly 73% of all foods in our database. In the same way, this specific food has a average quantity of sodium compared to foods in the same food group (sweets). In this case, roughly 48 percent of foods in this food group have a greater sodium/calories ratio. This specific food has the same amt of sodium as foods like peanuts, samosas and burgers with a sodium/calorie ratio of 62.5%, which is a reasonable amount. 2.08% of your daily recommended limit of sodium will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Gummi Worms (Rite Aid), Classic Dark Chocolate Bar (Trader Joe's), Organic Candy Drops (YummyEarth)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a trivial amt of sugar. In this case, approximately 100% of foods in this food group have a greater ratio of sugar to calories. In the same way, this item has less sugar than about 100 percent of all foods we analyzed. 0% of your daily recommended limit will be filled by this specific serving size. This item has the same quantity of sugar as foods like olive oil, white rice and bison with a sugar/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Mini Crisps Rice Snacks - Cheddar (Ralphs), Chocolate Pudding Snack Pack - No Sugar Added (Hunt's), Orange Cranberry Bundt Cake (Shoney's)