How many calories are in Voortman Sugar Free Mini Chocolate Chip Cookies

120Calories

Per Serving

Number of Calories: Based on 5 cookies serving

  • Calories: 120
  • Fat: 7g
  • Carbs: 19g
  • Protein: 1g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a inconsiderable amount of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, this food has less cholesterol than almost 100% of all foods in our system. 0% of your daily recommended consumption will be met by 1 serving. This specific food has the same quantity of cholesterol as foods like avocados, drink mixes and tabouli with a cholesterol/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Vanilla Wafers Cookies (Murray), Vanilla Creme Sandwich Cookies (Famous Amos), Fun Dip (Wonka)

  • How much sugars are in 1 serving?

    Having a miniscule quantity of sugar at 0 grams per 100 calories, it has the same amount as colby cheese, vegetable oil and calamari. 0% of your daily limit of sugar will be fulfilled by 1 serving. Compared to foods in the same food group, this item has a minimum quantity of sugar. In this case, almost 100 percent of foods in this food group have a greater sugar percentage. Likewise, this food has less sugar than about 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Low Fat Sugar Free Chocolate Vanilla Swirl Pudding (Eating Right), Sugar Free Peppermint Mints (Altoids), Sugar Free Chocolate Chip with Pecan Cookies (Murray)

  • How many calories are in 1 serving?

    120 calories are in 5 cookies - it is the same (calorie-wise) to 1.43 oz muffins, 0.63 donut super softee donuts, and 0.87 oz peanut brittle.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    Just 15% of all foods we analyzed have a lower ratio of protein to calories. Likewise, compared to foods in the same food group, this food has a typical quantity of protein. In this case, about 85% of foods in this food group have a greater protein percentage. 2% of your daily recommended intake of protein will be met by this specific serving size. Having a reasonable quantity of protein at 0.83 g per 100 calories, it contains the same quantity as vodka, relish and pickles.

    Overall Score

    Modest

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Pancake Mix (Maple Grove Farms), Fruit Passions - Peaches 'N Strawberry (Jell-O)

  • How much fiber are in 1 serving?

    Having a moderate degree of fiber with 1.67 g for every 200 calories, it is around the same degree as eel, pork and burgers. For a healthy individual, 1 g is 4% of your daily recommended limit of fiber. This food has a wonderful amt of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than about 23% of other foods. Similarly, almost 44% of all foods in our system have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Intense Dark Midnight Reverie (Ghirardelli), Sweet Peach & Apricot Newtons 100% Whole Grain Cookies (Nabisco), Watch`n Carbs Ice Cream Bar (Lucerne)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a stiff quantity of sodium. In this case, within its own food group, this item has less sodium than nearly 28 percent of other foods. In the same way, this food has less sodium than almost 65% of all foods we analyzed. This specific food has the same amt of sodium as foods like croissants, bulgur and soy nuts at 183.33 mg for every 200 calories, which is a moderate amount. For most individuals, 110 mg is 4.58% of your daily recommended consumption of sodium.

    Overall Score

    Moderate

    Alternatives: Soft Lemon Candies (CVS), Organic Gummy Bears (YummyEarth), Lavendar Blueberry Dark Chocolate (Dagoba Organic Chocolate)

  • How many carbs are in 1 serving?

    19 g is 6.33% of your daily recommended intake of carbs for a healthy individual. Compared to foods in the same food group (sweets), this specific food has a above average quantity of carbs. In this case, about 37 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, roughly 37 percent of all foods among all food groups have a greater carbs/calories percentage. This food has the same degree of carbs as foods like capers, grits and pilaf with 95 g per 600 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Shortbread Swirl Cookies (Voortman), Gelatoons Gelatin (Lakeview Farms)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like milk, ground chicken and macaroni and cheese with a saturated fat/calorie ratio of 15%, which is a immoderate amount. Compared to foods in its food group, this specific food has a fair amt of saturated fat. Here, about 54 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, around 69 percent of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Fondant Candies, Instant Butterscotch Pudding, Angel Food Cake (Nickles)