How many carbs are in Jell-O Sugar Free Mixed Fruit Gelatin

10Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 0g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1/2 cup - it is equivalent to 3.73 g of lemon meringue pie, 0.08 cupcake cupcakes with frosting, and 0.26 oz chocolate puddings.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a miniscule degree of carbs with a carbs/calorie ratio of 0%, it has the same quantity as lamb chops, bison and salami. 0% of your daily recommended consumption will be met by this food/serving size. This item has less carbs than almost 100% of all foods in our system. Similarly, compared to foods in its food group, this food has a minute amt of carbs. In this case, about 100% of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Peach Gelatin Dessert (Great Value), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right)

  • How much cholesterol are in 1 serving?

    Containing 0 mg for every 400 calories, this item has a miniscule level of cholesterol (it has the same amt as foods like roasted potatoes, pretzels and focaccia). 0 mg is 0% of your recommended limit per day for a healthy individual. This item has a inconsiderable amt of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than roughly 100 percent of other foods. Similarly, approximately 100 percent of all foods in our entire database have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Apple Pie (Unenriched Flour), Chunks Ahoy Chocolate Chip Cookies (Christie), Peanut Butter Cookies (Gandolfo's)

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be fulfilled by 1 serving. This food has the same amount of fiber as foods like watermelons, ranch dressing and chicken nuggets with a fiber/calorie ratio of 0%, which is a minimum amount. Compared to foods in its food group, this item has a poor amount of fiber. Here, just 0 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, just 0% of all foods in our entire system have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Chocolate Chip Cookies (Hollywood Cookie Diet), IsaDelight (Isagenix), Fat Free Buttermilk Pancake Mix (Krusteaz)

  • How much protein are in 1 serving?

    2% of your recommended limit per day will be filled by 1 serving. Around 10% of all foods among all food groups have a greater protein/calories ratio. Likewise, compared to foods in the same food group (sweets), this specific food has a whopping degree of protein. In this case, about 95 percent of other foods in this food group have a lower protein ratio. With a protein/calorie ratio of 40%, this specific food has a tremendous level of protein (it has the same degree as foods like miso soup, soy yogurt and tamales).

    Overall Score

    Very High

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a inconsiderable quantity of saturated fat. Here, within its own food group, this item has less saturated fat than roughly 100 percent of other foods. Likewise, this food has less saturated fat than approximately 100 percent of all foods in our database. Having a minimum amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as pita bread, olives and tortilla chips.

    Overall Score

    Low

    Alternatives: Laffy Taffy (Wonka), Chocolate Sauce (Ghirardelli), Fudgy Peanut Butter Chip Vitatops (Vitalicious)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 450%, this food has a very high level of sodium (it has the same degree as foods like american cheese, turkey breast and pilaf). This item has a extreme degree of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than almost 5 percent of other foods. Similarly, almost 89 percent of all foods in our entire database have a lower sodium ratio. 1.88% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Five Flavor Hard Candy (Lifesavers), Cherry Cordials (Russell Stover), Champp's Messy Sundae (Champps)

  • How much sugars are in 1 serving?

    Having a miniscule degree of sugar with a sugar/calorie ratio of 0%, it is around the same degree as blue cheese, clams and ground chicken. 0% of your daily recommended limit will be fulfilled by this food/serving size. This specific food has a minute amt of sugar compared to foods in the same food group (sweets). Here, almost 100 percent of foods in this food group have a greater sugar ratio. Likewise, at most 0 percent of all foods in our system have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Brownulated Light Brown Sugar (Domino Sugar), Cheese Spinach Pie (Heba's Health Foods), Sugar Free Low Fat Strawberry Mousse Mix (Sans Sucre)