How many calories are in Smucker's Sugar Free Orange Marmalade

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 tbsp - it has approximately the same amt of calories as 2.76 g of bearnaise sauce, 0.4 tbsp teriyaki sesame ginger barbeque sauce, and 0.07 oz reduced fat peanut butter.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a low amount of cholesterol containing 0 milligrams for every 300 calories, it has the same quantity as parsnips, chickpeas and spaghetti. 0 mg is 0% of your daily recommended intake of cholesterol for a healthy individual. Compared to foods in the same food group (sauces, spices and spreads), this food has a limited quantity of cholesterol. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, just 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Olive Tapenade (Trader Joe's), Tamari Ginger Dressing (San-J), Red Raspberry Jam (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    Only 0% of all foods in our entire database have a lower fiber ratio. Similarly, this food has a poor degree of fiber compared to foods in the same food group. Here, just 0% of other foods in this food group have a lower fiber/calories percentage. Having a minimum amount of fiber containing 0 g for every 600 calories, it contains the same amt as bacon, cod and sandwiches. 0 g is 0% of your daily recommended limit of fiber for a healthy female.

    Overall Score

    Low

    Alternatives: Avocados Number Guacamole (Trader Joe's), Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate), Guacamole Hummus (Trader Joe's)

  • How much protein are in 1 serving?

    Having a small amount of protein with a protein/calorie ratio of 0%, it is around the same quantity as iced tea, dates and ketchup. Compared to foods in the same food group, this specific food has a low degree of protein. Here, about 100% of foods in this food group have a greater protein percentage. In the same way, just 0% of all foods in our entire system have a lower protein ratio. For most people, 0 grams is 0% of your daily recommended limit of protein.

    Overall Score

    Low

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Salsa Ranchera - Hot (La Victoria), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like mandarin oranges, apples and gnocchi at 0 g per 300 calories, which is a minute amount. Just 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable amt of saturated fat. In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Salsa Casera (World Table), Gingeradish, Organic Roasted Garlic Vinaigrette (Annie's Naturals)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amt of sodium. Here, within its own food group, this specific food has less sodium than around 100 percent of other foods. Likewise, this food has less sodium than almost 100% of all foods in our system. 0% of your DRV (Daily Recommended Value) of sodium will be fulfilled by this food/serving size. This food has the same quantity of sodium as foods like honey, vodka and fish oil containing 0 milligrams per 200 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Balsamic Vinegar (Modenaceti), Apple Cider Vinegar (Gedney), Organic Balsamic Vinegar (Jason's Deli)

  • How much sugars are in 1 serving?

    0% of your daily limit of sugar will be met by 1 serving. Compared to foods in its food group, this item has a miniscule amount of sugar. Here, within its own food group, this item has less sugar than nearly 100 percent of other foods. Similarly, around 100 percent of all foods in our database have a greater sugar percentage. Having a minute quantity of sugar with a sugar/calorie ratio of 0%, it has the same amt as flounder, chimichangas and guacamole.

    Overall Score

    Low

    Alternatives: Mighty Caesar Dressing (Renee's Gourmet), Low Fat Ginger Soy Dressing (Cosi), Lemon Butter Sauce (Longhorn Steakhouse)

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like licorice, sauerkraut and brown sugar containing 250 g for every 500 calories, which is a excessive amount. 5 g is 1.67% of your recommended limit per day of carbs for a healthy female. Compared to foods in the same food group, this item has a excessive quantity of carbs. In this case, within its own food group, this item has less carbs than nearly 4% of other foods. Similarly, this item has less carbs than about 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Mighty Caesar Dressing (Renee's Gourmet), Organic Wasabi Mayonnaise (The Silver Palate), Caesar Dressing (Zaxby's)