How many calories are in Bob Evans Sugar Free Pancake Syrup

39Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 39
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    39 calories are in 1 serving - it is equivalent to 10.08 g of sugar, 0.21 tbsp corn oil, and 3.0 tbsp balsamic vinegar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 10 g is 3.33% of your daily recommended intake. Having a inordinate degree of carbs with a carbs/calorie ratio of 102.56%, it contains the same amt as yam, teriyaki sauce and mangos. Compared to foods in the same food group, this item has a extreme amount of carbs. Here, about 12 percent of foods in this food group have a greater carbs/calories percentage. In the same way, about 5 percent of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Omega Plus Balanced 3, 6, 9 Oil (Olivado), Mayonnaise (Steak Escape), Avocado Ranch Dressing (Wendy's)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be fulfilled by 1 serving. Compared to foods in its food group, this food has a small degree of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 100% of other foods. Similarly, just 0 percent of all foods we analyzed have a lower cholesterol ratio. This item has the same amount of cholesterol as foods like yogurt, almonds and sprouted breads with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Classic Extra Virgin Olive Oil Balsamic Vinaigrette (Bolthouse Farms), Scallops and Asparagus Stir-Fry, Strawberry Fruit Syrup (Maple Grove Farms)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended intake for most individuals. Having a limited quantity of fiber with a fiber/calorie ratio of 0%, it has the same quantity as salami, turkey bacon and milk. This food has less fiber than about 100% of all foods in our system. Similarly, compared to foods in its food group, this item has a meager amount of fiber. Here, only 0% of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Tomato Sauce (Southern Home), Applesauce Unsweetened (Shurfine), Chunky Salsa (Best Choice)

  • How much protein are in 1 serving?

    Containing 0 g per 200 calories, this specific food has a minimum level of protein (it has the same degree as foods like marshmallows, juice and pineapples). Compared to foods in the same food group (sauces, spices and spreads), this food has a minute quantity of protein. In this case, within its own food group, this food has less protein than around 100 percent of other foods. Similarly, just 0 percent of all foods in our system have a lower ratio of protein to calories. 0 grams is 0% of your daily recommended value for a healthy male.

    Overall Score

    Low

    Alternatives: Bok Choy Beef Soup, Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Fat Free Herb & Spice Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Having a limited amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as yam, brussels sprouts and snow peas. Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial quantity of saturated fat. Here, just 0% of other foods in this food group have a lower saturated fat/calories ratio. Likewise, this food has less saturated fat than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Plato's Dry Rub, Frank's Chopped Salsa, Honey Barbecue Sauce (Sweet Baby Ray's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable amt of sodium. In this case, within its own food group, this item has less sodium than around 59% of other foods. Likewise, nearly 38 percent of all foods in our entire system have a greater sodium/calories percentage. 79 mg is 3.29% of your DRV (Daily Recommended Value) for a healthy individual. This item has the same amt of sodium as foods like dumplings, casseroles and risotto with a sodium/calorie ratio of 202.56%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Organic Pure Maple Syrup (Maple Grove Farms), Onion Powder, Organic Strawberry Preserves (Central Market)

  • How much sugars are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended intake of sugar. Compared to foods in its food group, this food has a limited amount of sugar. In this case, only 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, nearly 100% of all foods among all food groups have a greater sugar/calories percentage. Having a inconsiderable amt of sugar at 0 grams per 600 calories, it has the same degree as chimichangas, cornmeal and crispbread.

    Overall Score

    Low

    Alternatives: Savory Ranch Dressing (Greggs), Bread Dipping Sauce (Carrabba's Italian Grill), Black Olive Tapenade (Fresh & Easy)