Great Value Sugar Free Pancake & Waffle Syrup Nutritional Analysis and Facts

35Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 35 calories, 1 serving has an equal amount of calories as 3.96 g of cocoa butter vegetable oil, 10.74 g of bacon and tomato salad dressing, and 5.83 tsp cinnamon.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Nearly 68 percent of all foods in our database have a lower carbs/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a considerable amt of carbs. Here, within its own food group, this food has less carbs than roughly 40 percent of other foods. This food has the same degree of carbs as foods like candies, pita bread and cornbread with a carbs/calorie ratio of 68.57%, which is an above average amount. For most individuals, 6 g is 2% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Horseradish Mustard (Emeril's), Ranch Dipping Sauce (Papa John's), Grapeseed Vegenaise (Follow Your Heart)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 mg is 0% of your daily recommended intake. Having a trivial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as mushrooms, grapefruits and most seasonings. This item has a inconsiderable degree of cholesterol compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. Likewise, this specific food has less cholesterol than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Basil Parmesan Dressing (Bernstein's), Spicy Chili French Fries, Blackberry Preserves (Great Value)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit will be met by this food/serving size. Having a small quantity of fiber containing 0 grams for every 300 calories, it is around the same degree as goat milk, nectar and ground beef. Approximately 100 percent of all foods in our entire database have a greater ratio of fiber to calories. Similarly, this item has a minimum amount of fiber compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Italian Sausage with Garlic and Romano Spaghetti Sauce (Bertolli), Chucky Salsa - Mild (Compliments), Chunky Lovers Spaghetti Sauce (Healthy Choice)

  • How much protein are in 1 serving?

    With 0 grams for every 300 calories, this item has a trivial level of protein (it has the same quantity as foods like red wine, nectar and brown sugar). Compared to foods in its food group, this item has a small amt of protein. In this case, just 0% of other foods in this food group have a lower ratio of protein to calories. In the same way, this specific food has less protein than roughly 100% of all foods in our system. 0% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Tzatziki Sauce (Sprouts Farmers Market), Cheese Dip (La Banderita), Mild Salsa Picante (Joe T. Garcia's)

  • How much saturated fat are in 1 serving?

    Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as stir frys, noodle soup and blueberry pie. Nearly 100 percent of all foods in our entire system have a greater saturated fat percentage. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a meager amt of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Smokey Maple Barbeque Sauce (The Silver Palate), Tomato Ketchup (Market Pantry), Organic Balsamic Vinegar (Newman's Own)

  • How much sodium are in 1 serving?

    For a healthy individual, 115 mg is 4.79% of your daily recommended intake. With a sodium/calorie ratio of 328.57%, this food has a extreme level of sodium (it has the same amt as foods like smoked salmon, chicken breast and cabbage). Compared to foods in the same food group, this item has a considerable degree of sodium. In this case, within its own food group, this item has less sodium than about 46% of other foods. Likewise, this item has less sodium than almost 18% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Low Sugar Apricot Preserves (Smucker's), Tomatoseed Vegetable Oil, Pure Canola Oil (Crisco)

  • How much sugars are in 1 serving?

    Having a meager quantity of sugar containing 0 g per 300 calories, it contains the same quantity as bulgur, brie cheese and chimichangas. 0% of your daily limit will be filled by 1 serving. Only 0% of all foods in our entire system have a lower sugar/calories ratio. In the same way, compared to foods in the same food group, this specific food has a miniscule quantity of sugar. Here, within its own food group, this specific food has less sugar than around 100% of other foods.

    Overall Score

    Low

    Alternatives: PC Traditional Aioli (Garlic Mayonnaise) (President's Choice), Wheat Germ Oil, Real Mayonnaise (Stop & Shop)