Russell Stover Sugar Free Pangburn's Millionaires Nutritional Analysis and Facts

150Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 150
  • Fat: 11g
  • Carbs: 17g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories (0 kilojoules), 1 serving has about the same quantity of calories as 0.16 cups of puerto rican style milk dessert or milk candy, 0.82 cups of gelatin dessert with whipped cream, and 1.32 oz chocolate covered doughnut dipped in peanuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a considerable amt of carbs with 34 g per 300 calories, it is around the same amount as salad dressing, parsnips and wraps. 5.67% of your recommended limit per day will be filled by this specific serving size. Approximately 42% of all foods in our database have a lower carbs ratio. Likewise, this specific food has a ordinary amt of carbs compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less carbs than nearly 81% of other foods.

    Overall Score

    Moderate

    Alternatives: Tic Tac Orange Mints (Ferrero), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Strawberry Pudding Mix (Ideal Protein)

  • How much cholesterol are in 1 serving?

    This food has a meager amount of cholesterol compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, this specific food has less cholesterol than almost 100% of all foods in our database. Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as english muffins, chips and french fries. 0 mg is 0% of your daily recommended limit of cholesterol for most men and women.

    Overall Score

    Low

    Alternatives: Cracker Jack Butter Toffee Rice Cakes (Quaker), Banana Waffles (Trader Joe's), Toll House Premier White Chocolate Morsels (Nestle)

  • How much fiber are in 1 serving?

    For a healthy person, 3 g is 12% of your daily recommended consumption of fiber. This food has the same quantity of fiber as foods like green peas, most soups and tempeh with a fiber/calorie ratio of 2%, which is a high amount. This specific food has a immense quantity of fiber compared to foods in the same food group. In this case, around 7% of foods in this food group have a greater fiber ratio. In the same way, around 81 percent of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Ice Cream Bars - English Toffee Crunch (Weight Watchers), Streusel Cakes (Hostess), Intense Dark Midnight Reverie (Ghirardelli)

  • How much protein are in 1 serving?

    4% of your daily recommended consumption will be fulfilled by this food/serving size. This specific food has a considerable degree of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than approximately 55 percent of other foods. Similarly, around 77 percent of all foods we analyzed have a greater protein/calories percentage. With a protein/calorie ratio of 5.33%, this specific food has a respectable level of protein (it has the same amt as foods like white wine, apples and rum).

    Overall Score

    Modest

    Alternatives: Chocolate Peanut Butter (Balance Bar), DQ Fudge Bar (Dairy Queen), Sugar Free Cherry Gelatin Dessert (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a inordinate amt of saturated fat. In this case, nearly 16% of foods in this food group have a greater saturated fat/calories ratio. In the same way, roughly 8 percent of all foods in our entire database have a greater ratio of saturated fat to calories. This item has the same amount of saturated fat as foods like ribs, bacon and gouda cheese with a saturated fat/calorie ratio of 30%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Gummi Bears (Meijer), Sugar Free Chocolate Chip Cookies (Joseph's), Jube Jel Cherry Hearts (Brach's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a typical quantity of sodium. Here, merely 15 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, this food has less sodium than around 87 percent of all foods in our database. This item has the same quantity of sodium as foods like apricots, honeydew melons and berries with a sodium/calorie ratio of 20%, which is a typical amount. For a healthy male, 30 milligrams is 1.25% of your daily recommended value.

    Overall Score

    Modest

    Alternatives: Fruity Candy Canes (Target), Tropical Ice Bars (Otter Pops), Brown Sugar (Sweet Harvest)

  • How much sugars are in 1 serving?

    For a healthy female, 0 g is 0% of your DRV (Daily Recommended Value) of sugar. This food has less sugar than nearly 100 percent of all foods in our system. Likewise, compared to foods in the same food group (sweets), this item has a miniscule amount of sugar. In this case, within its own food group, this item has less sugar than nearly 100% of other foods. At 0 g for every 600 calories, this food has a low level of sugar (it has the same quantity as foods like anchovies, bulgur and ground turkey).

    Overall Score

    Low

    Alternatives: Sugar Free Chewy Candy (Crystal Light), Sugar Free Strawberry Jello Snack Pack (Hunt's), Sugar Free Mochaccino Chocolate Coffee Sundae Pudding Snack (Jell-O)