How many calories are in Nature's Hollow Sugar Free Peach Preserves

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 7g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 20 calories, 1 serving has an equal degree of calories as 0.08 cups of vodka sauce, 0.8 tbsp mango chutney, and 0.97 tbsp light balsamic vinaigrette.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous amt of carbs with a carbs/calorie ratio of 140%, it has the same amt as smoothies, pumpkins and ice pop. Compared to foods in its food group, this item has a high amt of carbs. In this case, within its own food group, this item has less carbs than about 4% of other foods. Likewise, this food has less carbs than approximately 5 percent of all foods in our system. 7 g is 2.33% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Very High

    Alternatives: Garlic Herb Lemonaise (The Ojai Cook), Roasted Walnut Oil (Roland), Distilled Vinegar (Gedney)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit of cholesterol for most men and women. This food has the same amount of cholesterol as foods like potatoes, pears and greek yogurt with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable degree of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, this item has less cholesterol than nearly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Escarole and Bean Soup, Dukkah, Raspberry Preserves (Mediterranean Organic)

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like peppers, corn on the cob and onions with a fiber/calorie ratio of 25%, which is a premium amount. 20% of your daily recommended limit will be filled by this food/serving size. This food has less fiber than about 5% of all foods we analyzed. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a massive degree of fiber. In this case, nearly 5% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Better'n Peanut Butter Low Fat (Wonder Natural Foods), Three Layer Hummus (Trader Joe's), Black Bean & Corn Salsa (Meijer)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like salad dressing, white wine and cherry pie with a protein/calorie ratio of 0%, which is a miniscule amount. 0% of your recommended limit per day will be met by this specific serving size. Compared to foods in its food group, this item has a minute amt of protein. In this case, around 100% of foods in this food group have a greater protein percentage. Similarly, this item has less protein than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Soy Sauce (Great Value), Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a miniscule quantity of saturated fat. Here, within its own food group, this item has less saturated fat than approximately 100 percent of other foods. In the same way, this food has less saturated fat than about 100% of all foods in our entire database. With a saturated fat/calorie ratio of 0%, this food has a low level of saturated fat (it has the same amt as foods like falafel, sweet potato and rum).

    Overall Score

    Low

    Alternatives: Old World Style Traditional Pasta Sauce (Ragu), Kansas City Style BBQ Sauce (Bull's Eye), Buffalo Dipping Sauce (Arby's)

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your recommended limit per day of sodium for a healthy person. This food has the same degree of sodium as foods like watermelons, plums and oranges containing 0 mg for every 400 calories, which is a minimum amount. This food has less sodium than roughly 100% of all foods we analyzed. In the same way, this specific food has a inconsiderable amt of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, only 0 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: Sugar Free Blackberry Preserves (Great Value), Gingerbread Syrup (Starbucks), Simply Fruit Raspberry (Smucker's)