How many calories are in Smucker's Sugar Free Peach Preserves

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories, 1 serving has an equal amt of calories as 0.03 cups of light maple syrup, 2.02 ml peppercorn salad dressing, and 0.03 cups of plain dessert sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 200%, this specific food has a excessive level of carbs (it has the same amount as foods like peaches, bulgur and plums). Around 95 percent of all foods in our entire database have a lower carbs/calories ratio. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a inordinate amount of carbs. Here, within its own food group, this specific food has less carbs than about 4 percent of other foods. 5 g is 1.67% of your daily recommended intake of carbs for most individuals.

    Overall Score

    Very High

    Alternatives: Paprika (Spice Classics), Mayonnaise (Duke's), Roasted Walnut Oil (Roland)

  • How much cholesterol are in 1 serving?

    Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as garlic bread, lemonade and drink mixes. 0% of your recommended limit per day will be fulfilled by 1 serving. Almost 100 percent of all foods we analyzed have a greater cholesterol percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a meager amt of cholesterol. Here, nearly 100 percent of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Mild Peppadew Salsa (Margaritaville), Puerto Rican Coquito, Omega Plus Balanced 3, 6, 9 Oil (Olivado)

  • How much fiber are in 1 serving?

    This food has less fiber than nearly 100% of all foods we analyzed. In the same way, compared to foods in its food group, this food has a poor amt of fiber. In this case, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0%, this item has a trivial level of fiber (it has the same amt as foods like salad dressing, rice and chimichangas). 0% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Better'n Peanut Butter Low Fat (Wonder Natural Foods), Healthy Harvest Granny Smith Apple Sauce (Mott's), Italian Sausage with Garlic and Romano Spaghetti Sauce (Bertolli)

  • How much protein are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended intake of protein. Having a minute quantity of protein with a protein/calorie ratio of 0%, it is around the same amount as dates, pickles and ketchup. Compared to foods in the same food group, this food has a minute quantity of protein. Here, within its own food group, this food has less protein than almost 100 percent of other foods. In the same way, this food has less protein than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Thick 'N Chunky Salsa - Mild (La Victoria), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than around 100 percent of all foods in our entire database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager quantity of saturated fat. Here, roughly 100 percent of foods in this food group have a greater saturated fat/calories percentage. Having a insubstantial degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as nutrition drinks, veggie burgers and sourdough bread.

    Overall Score

    Low

    Alternatives: Honey (Meijer), Lite Syrup (Hungry Jack), Fat Free Raspberry Vinaigrette (Salad Creations)

  • How much sodium are in 1 serving?

    With 0 mg per 600 calories, this specific food has a small level of sodium (it has the same amt as foods like red wine, dates and nectarines). About 100 percent of all foods in our entire database have a greater sodium/calories percentage. Likewise, compared to foods in the same food group, this specific food has a low quantity of sodium. In this case, within its own food group, this specific food has less sodium than about 100% of other foods. 0% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Organic Flaxseed Oil (Nature Made), Marion Blackberry Preserves (Dickinson's), Asian Chili Oil (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    Having a minute quantity of sugar with a sugar/calorie ratio of 0%, it has the same quantity as clams, tortilla chips and cornmeal. For a healthy female, 0 grams is 0% of your daily recommended limit. Almost 100 percent of all foods we analyzed have a greater sugar/calories percentage. Similarly, this specific food has a miniscule amt of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less sugar than roughly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Teriyaki Sauce (Regular Bowl) (Tokyo Joe's), Shake 'n Bake Parmesan Crusted (Kraft), Hollandaise Sauce (Trader Joe's)